Using Humor & Sarcasm To Improve Your Life, Revitalize Mitochondria, & Defeat Self-Sabotage

Using Humor & Sarcasm To Improve Your Life, Revitalize Mitochondria, & Defeat Self-Sabotage

Improve your life and revitalize your body with a healthy dose of sarcasm. Health coach JP Sears dives head first into the science behind humor and why it has such a powerful healing effect on the mind, body, and spirit. JP and Dave reveal why not taking yourself too seriously is a surefire way to defeat your self-sabotaging ways, and, why you probably aren’t your own worst enemy, your own mitochondria are! 0:00 - Dropi from Daria Imports 1:30 - Intro 2:20 - Sunlighten Sauna 4:40 - Welcome JP Sears 8:00 - Science behind sarcasm 12:00 - How you respond to different types of humor 15:30 - JP's videos 18:30 - What social media sharing means 25:30 - Emotions with politics and religion 28:00 - Labrador brain 39:00 - Getting out of your comfort zone 43:00 - Your ego and mitochondria 46:00 - Self-sabotage 54:00 - The language of humor 1:02:00 - JP's creative process 1:26:00 - Top 3 tips for performing better in life Featured Dropi from Daria Imports Sunlighten Sauna Ultra Spiritual book by JP JP Sears on YouTube JP Sears on Facebook Resources Neurominer Enneagram Institute ARX Fit Bulletproof Bulletproof Conference Head Strong Naveen Jain Podcast Is Nicotine the Next Big Smart Drug? HeartMath SARMs See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Episoder(1584)

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3 Longevity Drugs I QUIT (And the 4 I Take Instead) : 1529

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1 Sep 35min

7 Brain Compounds I Take For Superhuman Focus : 1528

7 Brain Compounds I Take For Superhuman Focus : 1528

Try TrueDark glasses: https://truedark.comTry Danger Coffee: https://dangercoffee.com/discount/davetubeTry Suppgrade Labs: https://shopsuppgradelabs.com/Try Longevity Gummies: https://www.timeline.com...

30 Aug 9min

Change Your Morning, Change Your Life! Hal Elrod : 1527

Change Your Morning, Change Your Life! Hal Elrod : 1527

Starting your weekend off right, with the king of mindset. We had to replay this one because it's too goo not to!Meet a man who makes miracles happen. Today, I’m joined in the studio by Hal Elrod, aut...

28 Aug 1h 13min

Learn THIS And You’ll Become Impossible To Trigger  : 1526

Learn THIS And You’ll Become Impossible To Trigger : 1526

Jonny Miller on Nervous System Mastery, Grief, and Why High Performers Can't Afford to Stay Stuck in Their Heads Your nervous system is running every decision, relationship, and reaction in your life...

27 Aug 1h 1min

Jim Kwik: If You're Using AI Like This, You're Killing Your Brain : 1525

Jim Kwik: If You're Using AI Like This, You're Killing Your Brain : 1525

Jim Kwik on Memory, AI, and Why Natural Intelligence Beats Artificial Intelligence Your brain is quietly outsourcing itself to AI, and you won't notice until it's gone. This episode gives you the exa...

25 Aug 1h 1min

The Most Important Longevity Molecule I've Ever Found : 1524

The Most Important Longevity Molecule I've Ever Found : 1524

Try TrueDark glasses: https://truedark.comTry Danger Coffee: https://dangercoffee.com/discount/davetubeTry Suppgrade Labs: https://shopsuppgradelabs.com/Try Longevity Gummies: https://www.timeline.com...

23 Aug 14min

The Scientist Monk: Gurudev Sri Sri Ravi Shankar : 1523

The Scientist Monk: Gurudev Sri Sri Ravi Shankar : 1523

This Friday, I had to play back an all-time favorite. I was honored and grateful to bring you a conversation that I recorded in person with Gurudev Sri Sri Ravi Shankar at the Art of Living Center in ...

21 Aug 35min

The Wild New Theory of Cancer (It's GOOD For You?)  : 1522

The Wild New Theory of Cancer (It's GOOD For You?) : 1522

Quantum Scientist Patrick Coles Reveals How Tumors Protect Your Mitochondria From Toxic Overload Cancer might not be the enemy your doctor says it is. What if tumors are actually your body's emergenc...

20 Aug 1h 3min

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