BONUS: Take This Step to Create the Best Year of Your Life – Jack Canfield with Dave Asprey : 774
In this special bonus episode of Bulletproof Radio, the person known as America's No. 1 Success Coach–Jack Canfield–joins me to talk about how you still have time to finish this year strong and move i...
20 Des 202040min
Mini-Episode: Cool Facts Friday #6
Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Enjoy!Here’s the current lineup for e...
18 Des 202013min
Trigger Autophagy Without Fasting – Dr. Elizabeth Yurth Talks Spermidine with Dave Asprey : 773
In this episode of Bulletproof Radio, my guest Dr. Elizabeth Yurth explains how spermidine, a substance found in the human body and almost all plants and animals, can slow down the cellular aging proc...
18 Des 202059min
How to Get Fitter Cells, Stronger Muscles and a Longer Life – Timeline Nutrition with Dave Asprey : 772
In this episode of Bulletproof Radio, I’ve invited two experts who know a lot about plants and how plants interact with our cell biology. We discuss the exciting new discovery of a molecule called Uro...
15 Des 202052min
Control Stress and Regulate Your Nervous System in 5 Steps – Lisa Wimberger with Dave Asprey : 771
In this episode of Bulletproof Radio, my guest Lisa Wimberger was struck by lightning at age 15 and lived. That lightning strike set in motion a grand mal seizure disorder that she lived with for the ...
12 Des 202059min
Your Guide to Psychedelic Psychotherapy – Dr. Phil Wolfson with Dave Asprey : 770
In this episode of Bulletproof Radio, my guest is Dr. Phil Wolfson, the creator of Ketamine Assisted Psychotherapy. He shares his vast knowledge about the benefits of ketamine, and other healing chemi...
10 Des 202058min
How Trauma Travels Through Generations and Changes Your Genes – Rachel Yehuda, Ph.D., with Dave Asprey : 769
In this episode of Bulletproof Radio, I dive into an intriguing discussion about trauma with my guest, Rachel Yehuda, Ph.D. We touch on what her latest research is uncovering about the role epigenetic...
8 Des 20201h 2min
New Solutions for the Growing Food Allergy Epidemic – Dr. Kari Nadeau with Dave Asprey : 768
In this episode of Bulletproof Radio, we take a look at how and why food allergies affect so many of us. Conquering mine has helped me immensely on my Bulletproof journey and I want to share a convers...
4 Des 20201h 5min
