The Nuance of No – Adam Grant, Ph.D. : 577

The Nuance of No – Adam Grant, Ph.D. : 577

This episode of Bulletproof Radio features organizational psychologist Adam Grant, who brings a dynamic acumen to all of his work. He has been recognized as one of the world's 10 most influential management thinkers and named to Fortune's 40 under 40 list.

In today’s show, you’ll learn why burnout is thriving and people aren’t, and why burnout matters from a gender perspective. You’ll find out how doing more five-minute favors allows the 30,000-foot view of life to come into view and how nailing “no” frees you up while still allowing you to help others.

Our conversation about job design covers a lot of interesting ground, from earning “idiosyncrasy credits” to pitching your ideal role, to companies with no bosses. Adam poses the questions: “If you're an individual with creative ideas, how do you champion them effectively? And then, if you're a leader, how do you build a culture that welcomes original ideas, and then, makes them a reality?”

Adam’s a researcher, a top-rated professor at The Wharton School, a New York Times columnist, a TEDtalk favorite, and the author of three New York Times bestselling books. He’s also considered to be a leading expert on how we can find motivation and meaning in our work and live more generous and creative lives.

If you want to learn how to design work that works for your life, this episode is filled with practical value from beginning to end.

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Episoder(1483)

Experts on How to Improve Your Vision Naturally : 1196

Experts on How to Improve Your Vision Naturally : 1196

In this episode of The Human Upgrade, vision expert Claudia Muehlenweg and strength coach Dave Mark Bell join Dave Asprey to explore the intersection of natural vision improvement and physical perform...

29 Aug 20241h 8min

Exploring Polymathy, Biohacking, and Consciousness with Robert Edward Grant : 1195

Exploring Polymathy, Biohacking, and Consciousness with Robert Edward Grant : 1195

In this enlightening episode of The Human Upgrade, Dave Asprey is joined by polymath and visionary Robert Edward Grant. Known for his groundbreaking work in fields ranging from mathematics and cryptog...

27 Aug 20241h 16min

The Fat You Didn’t Know You Needed : 1194

The Fat You Didn’t Know You Needed : 1194

In this episode of The Human Upgrade, Dave Asprey is joined by Dr. Stephanie Venn-Watson, a veterinary epidemiologist and co-founder of Seraphina Therapeutics, to explore the groundbreaking discovery ...

23 Aug 20241h 24min

Biohacking for Women: Health & Fitness Secrets You NEED to Know : 1193

Biohacking for Women: Health & Fitness Secrets You NEED to Know : 1193

In this episode of The Human Upgrade, four experts—Dr. Molly Maloof, Aggie Lal, Dr. Justin Lehmiller, and Dr. Mary Claire Haver—discuss personalized biohacking strategies for women, focusing on hormon...

22 Aug 202456min

Alzheimer’s Prevention: Unlock Brain Health with Keto & Fats - Dr. Mary Newport : 1192

Alzheimer’s Prevention: Unlock Brain Health with Keto & Fats - Dr. Mary Newport : 1192

In this insightful episode of The Human Upgrade, Dave Asprey sits down with Dr. Mary Newport, a renowned expert in lipid metabolism and brain health, to discuss the critical role of fats in preventing...

20 Aug 20241h 15min

Upgrade Spotlight: Enhance Your Performance with Ketones - Michael Brandt : 1191

Upgrade Spotlight: Enhance Your Performance with Ketones - Michael Brandt : 1191

On this special Upgrade Spotlight episode of The Human Upgrade, you'll dive into the cutting-edge world of ketones and their profound impact on brain function and overall health with Michael Brandt, C...

16 Aug 20241h 11min

4 Experts Share Tips to Protect You from Mold Toxins : 1190

4 Experts Share Tips to Protect You from Mold Toxins : 1190

In this special "Best Of" episode of The Human Upgrade, four leading experts delve into the hidden dangers of mold, environmental toxins, and their profound effects on your health and well-being. Bria...

15 Aug 20241h 4min

Aging Clocks: How to Reverse Aging with Dr. Vincent Giampapa : 1189

Aging Clocks: How to Reverse Aging with Dr. Vincent Giampapa : 1189

In this episode of The Human Upgrade, recorded live from Costa Rica, Dave Asprey sits down with Dr. Vince from the Regenerative Medicine Institute (RMI) to delve into the groundbreaking world of regen...

13 Aug 20241h 33min

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