How Foods are Harming Your Kids – Steven Gundry, M.D. : 649

How Foods are Harming Your Kids – Steven Gundry, M.D. : 649

In this episode of Bulletproof Radio, Dr. Steven Gundry is back on the show with new research about how food is affecting our kids.

He’s a renowned heart surgeon, celebrity doctor, and medical researcher with a focus on curing modern diseases via dietary changes. You may know him from his New York Times best-selling books, “The Plant Paradox” and “The Longevity Paradox.” You can listen to Bulletproof Radio episodes #417 and #604 for more information on those topics.

In his latest book, “The Plant Paradox Family Cookbook: 80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker or Sheet Pan,” Dr. Gundry revisits his foundational approach and expands it to include the latest nutritional science for kids. He also offers families practical tools for transitioning to the Plant Paradox lifestyle.

As busy and often tired parents with a multitude of responsibilities, we may say to ourselves that it’s ok to grab fast food or order take out. “Well, it's not okay,” says Dr. Gundry. “The studies show the sooner we start our kids eating properly, the sooner you set them up for a lifetime of successful health.”

Listen on to learn more about the brain-gut-behavior connection and find out ways to protect your kids’ microbiome.

Enjoy the show!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1596)

15g Every Morning for Anti-Aging Mitochondria  : 1541

15g Every Morning for Anti-Aging Mitochondria : 1541

Catharine Arnston on Spirulina, Chlorella, Mitochondria, Detox, Brain Energy, and Longevity Visit https://energybits.com/ and use code HUMANUPGRADE for 20% off. Could one of the oldest foods on Earth ...

22 Sep 58min

I Wasted 10 Years Stuck With Brain Fog Until I Learned This : 1540

I Wasted 10 Years Stuck With Brain Fog Until I Learned This : 1540

Try TrueDark glasses: https://truedark.comTry Danger Coffee: https://dangercoffee.com/discount/davetubeTry Suppgrade Labs: https://shopsuppgradelabs.com/Try Longevity Gummies: https://www.timeline.com...

20 Sep 20min

Teal Swan - Beyond the Veil of Ego, AI & Wisdom  : 1539

Teal Swan - Beyond the Veil of Ego, AI & Wisdom : 1539

Back with another all-time classic. Teal's is one of those episodes I keep going back to because it was just that good. Now more than ever, we need to ask ourselves: what is the role of Ego? Do we nee...

18 Sep 1h 2min

How to Hack Your Smell for Memory and Longevity WHILE YOU SLEEEP! : 1538

How to Hack Your Smell for Memory and Longevity WHILE YOU SLEEEP! : 1538

Dr. Michael Leon on Smell Training, Memory, Sleep, Alzheimer’s Risk, and Brain Longevity Your sense of smell may reveal more about your brain health than you realize, and stimulating it while you slee...

17 Sep 54min

Josh Duhamel on Nootropics, Peptides, and Testosterone at 53 : 1537

Josh Duhamel on Nootropics, Peptides, and Testosterone at 53 : 1537

**Visit https://www.gatlan.com/ and use cod ‘DAVE’ to unlock a free consultation!**At 53, Josh Duhamel says he feels better than he did in his 30s. Host Dave Asprey sits down with actor and Gatlan Hea...

16 Sep 55min

The Peptide Secrets to a Youthful Face : 1536

The Peptide Secrets to a Youthful Face : 1536

Carolina Reis de Oliveira on Reversing Skin Age, Menopause, GLP-1 Skin, and the Science of Senescent Cells Your skin is likely biologically older than you are, but new research suggests some of that a...

15 Sep 55min

What 36 Hours Without Sugar Does to Your Body : 1535

What 36 Hours Without Sugar Does to Your Body : 1535

Try TrueDark glasses: https://truedark.comTry Danger Coffee: https://dangercoffee.com/discount/davetubeTry Suppgrade Labs: https://shopsuppgradelabs.com/Try Longevity Gummies: https://www.timeline.com...

13 Sep 12min

New Seafood Superfood, Apple Watch Health Age, Botanical Drugs, Cannabis IQ, and Blueberries : 1534

New Seafood Superfood, Apple Watch Health Age, Botanical Drugs, Cannabis IQ, and Blueberries : 1534

Sea Squirt Plasmalogens Show Brain And Aging Benefits In Old Mice Aged mice given purified plasmalogen supplements showed better memory performance, healthier synaptic structure, lower neuroinflammati...

11 Sep 9min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid
foreldreradet
treningspodden
rss-bisarr-historie
jakt-og-fiskepodden
rss-orjasater
rss-kunsten-a-leve
takk-og-lov-med-anine-kierulf
hverdagspsyken
mikkels-paskenotter
sinnsyn
smart-forklart
level-up-med-anniken-binz
branncast
gravid-uke-for-uke
rss-var-forste-kaffe
hr-podden-2