Psychobiotics: Altering Gut Bacteria to Hack Your Brain – BiOptimizers with Dave Asprey : 749

In this episode of Bulletproof Radio, my guests are the founders of BiOptimizers and regular guests on the show. We’re talking about their ground-breaking research in probiotics done by a bacteriologist and geneticist. The result is a probiotic that targets both digestion and cognition in an entirely new way.

I keep inviting them back because they keep finding innovative ways to keep your digestion humming along.

If you’re a longtime listener, you’ll know Wade Lightheart and Matt Gallant as the “we fix digestion” guys. They get how body systems are connected and how the brain and body work together for maximum performance.

“Today we're talking specifically about psychobiotics,” says Matt “These are not evil, crazy "American Psycho" type of bacteria. They're actually psychological bacteria impacting your transmitters, which at the end of the day, how we feel, how we perform, in so many ways, comes down to having the right balance of neurotransmitters.”

Wade is a former three-time Canadian natural bodybuilding champion. Matt is an experienced strength and conditioning coach for professional athletes, a self-defense instructor, and has been formulating supplements for more than a decade. They know a lot about human performance and are constantly raising the bar on new ways to biohack your body systems.

You’ll learn a lot from this discussion of psychobiotics and how they affect mood and mental performance.

Enjoy! And get more resources at https://blog.daveasprey.com/category/podcasts/

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