Using Love and Logic to Raise Resilient Kids – Dr. Charles Fay with Dave Asprey : 832

Using Love and Logic to Raise Resilient Kids – Dr. Charles Fay with Dave Asprey : 832

How would you like to make parenting fun and rewarding, instead of stressful and chaotic? (And if you’re a grown-up son or daughter, you may want to improve your own relationship with your parents.}

In this episode of Bulletproof Radio, Charles Fay, Ph.D., gives practical and down-to-earth solutions to the most common and frustrating behaviors displayed by kids of all ages. He’s also a parent himself who admittedly makes mistakes. Parents can be frustrating, too.

The internationally recognized Love and Logic® approach he relies on come directly from years of research and clinical experience with severely disturbed youth and their families in psychiatric hospitals, public and private schools, and homes.

You’ll learn strategies and techniques from Dr. Fay that you can apply to daily parenting. This works for teachers and educators, too.

There are the 5 non-negotiable core principles of Love and Logic® that he talks through during the podcast. These can absolutely change your family dynamic: Mutual Dignity/Respect, Shared Thinking, Shared Control, Empathy and Relationship.

Dr. Fay also gives real-time action steps for implementing key components of resiliency: 1) emotional connection, 2) healthy limits, and 3) success experiences.

We talk about the emergence of “helicopter parenting” and why it doesn’t work. “We got to be able to offload problems onto the shoulders of the people who really need to own them, and we do it with love, but we do our friends, our family no favor when we're solving all their problems for them,” Dr. Charles says.

If you’re struggling, either a little or a lot, with the kids you parent or teach, you’ll get a lot of value out of this episode. If you want simple ways to better connect with your kids, you’ll get some nuggets of wisdom you can start using today.

Go to the Love and Logic Institute to find a wealth of resources for parents, educators and trainers. In particular, look for “7 Ways To Create A Respectful, Responsible, and Resilient Family” that was created in partnership with Dr. Daniel Amen.

Enjoy! And get more resources at Dave.Asprey/podcasts.

Got a comment, idea or question for the podcast? Submit via this form.

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!

Light Therapy: https://joovv.com/dave, use code DAVE

Track Blood Glucose: https://www.levelshealth.com/Dave, sign up for the Beta group

Solve Sitting: https://us.harmonidesk.com/, use code DAVE20 and get $20 off any standing desk

DAVE ASPREY BOX

This quarterly subscription box gives you access to biohacking resources that can support you in achieving your health goals and unlocking your potential. Go to https://daveaspreybox.com/

UPGRADE YOURSELF EVEN MORE

Learn directly from Dave Asprey in his new membership group https://ourupgradecollective.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1462)

Insidious Inflammation & How To Fight It – Maggie Berghoff : 1131

Insidious Inflammation & How To Fight It – Maggie Berghoff : 1131

Inflammation is at the root of everything. More inflammation means less energy and a higher risk of every disease. Today, we’re digging into exactly why inflammation is so insidious with functional me...

6 Feb 20241h 11min

Change Your Morning, Change Your Life – Hal Elrod : 1130

Change Your Morning, Change Your Life – Hal Elrod : 1130

Meet a man who makes miracles happen. Today, I’m joined in the studio by Hal Elrod, author of the international bestseller The Miracle Morning and his newest book, The Miracle Equation. After overcomi...

1 Feb 20241h 13min

The New Fountain of Youth: Plant-Based Stem Cells - Christian Drapeau : 1129

The New Fountain of Youth: Plant-Based Stem Cells - Christian Drapeau : 1129

Imagine the benefits of stem cell regeneration without needles or a high cost. Today, I'm excited to introduce Christian Drapeau, inventor of a groundbreaking plant-based stem cell product for health ...

30 Jan 20241h 15min

The Superfoods That Are Killing You – Teri Cochrane : 1128

The Superfoods That Are Killing You – Teri Cochrane : 1128

Today, we’re digging into specifics about food that you haven’t heard on the show before. This one may very well influence you to rethink your “healthy” diet and change how you feel about food complet...

25 Jan 20241h 15min

Knees Over Toes: Fix Knees, Calves, Shins & Shoulders – Ben Patrick : 1127

Knees Over Toes: Fix Knees, Calves, Shins & Shoulders – Ben Patrick : 1127

Meet the man who’s making leaps forward in functional movement training. Ben Patrick (aka the Knees Over Toes Guy) went from chronic knee issues to becoming a dunking sensation with his remarkable 42-...

23 Jan 20241h 12min

Biohack Like a Woman – Aggie Lal : 1126

Biohack Like a Woman – Aggie Lal : 1126

Today, we're learning how to Biohack like a Woman. And trust me, it's not about counting calories or giving up your favorite foods; it's a whole new paradigm. I'm thrilled to introduce you to our incr...

18 Jan 20241h 15min

From Tech to Table: Kimbal Musk's Culinary Revolution : 1125

From Tech to Table: Kimbal Musk's Culinary Revolution : 1125

Today’s very special episode comes from inside Kimbal Musk’s kitchen, where I get a hands-on look at his passion for cooking, community, and regenerative farming. Kimbal Musk is a South African restau...

16 Jan 20241h 9min

Gratitude & Grit: How To Grow in 2024 – Gary Vaynerchuk : 1124

Gratitude & Grit: How To Grow in 2024 – Gary Vaynerchuk : 1124

Today’s guest is not a scientist but a true visionary. Gary Vaynerchuk (aka Gary Vee), is a self-made entrepreneur and digital marketing pioneer. He started his business journey with a lemonade stand ...

11 Jan 202458min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
merry-quizmas
dopet
sovnlos
jakt-og-fiskepodden
rss-strid-de-norske-borgerkrigene
rss-kull
podme-bio-3
sinnsyn
gravid-uke-for-uke
hverdagspsyken
rss-kunsten-a-leve
rss-var-forste-kaffe
fryktlos
tomprat-med-gunnar-tjomlid
hagespiren-podcast