Using Love and Logic to Raise Resilient Kids – Dr. Charles Fay with Dave Asprey : 832

Using Love and Logic to Raise Resilient Kids – Dr. Charles Fay with Dave Asprey : 832

How would you like to make parenting fun and rewarding, instead of stressful and chaotic? (And if you’re a grown-up son or daughter, you may want to improve your own relationship with your parents.}

In this episode of Bulletproof Radio, Charles Fay, Ph.D., gives practical and down-to-earth solutions to the most common and frustrating behaviors displayed by kids of all ages. He’s also a parent himself who admittedly makes mistakes. Parents can be frustrating, too.

The internationally recognized Love and Logic® approach he relies on come directly from years of research and clinical experience with severely disturbed youth and their families in psychiatric hospitals, public and private schools, and homes.

You’ll learn strategies and techniques from Dr. Fay that you can apply to daily parenting. This works for teachers and educators, too.

There are the 5 non-negotiable core principles of Love and Logic® that he talks through during the podcast. These can absolutely change your family dynamic: Mutual Dignity/Respect, Shared Thinking, Shared Control, Empathy and Relationship.

Dr. Fay also gives real-time action steps for implementing key components of resiliency: 1) emotional connection, 2) healthy limits, and 3) success experiences.

We talk about the emergence of “helicopter parenting” and why it doesn’t work. “We got to be able to offload problems onto the shoulders of the people who really need to own them, and we do it with love, but we do our friends, our family no favor when we're solving all their problems for them,” Dr. Charles says.

If you’re struggling, either a little or a lot, with the kids you parent or teach, you’ll get a lot of value out of this episode. If you want simple ways to better connect with your kids, you’ll get some nuggets of wisdom you can start using today.

Go to the Love and Logic Institute to find a wealth of resources for parents, educators and trainers. In particular, look for “7 Ways To Create A Respectful, Responsible, and Resilient Family” that was created in partnership with Dr. Daniel Amen.

Enjoy! And get more resources at Dave.Asprey/podcasts.

Got a comment, idea or question for the podcast? Submit via this form.

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!

Light Therapy: https://joovv.com/dave, use code DAVE

Track Blood Glucose: https://www.levelshealth.com/Dave, sign up for the Beta group

Solve Sitting: https://us.harmonidesk.com/, use code DAVE20 and get $20 off any standing desk

DAVE ASPREY BOX

This quarterly subscription box gives you access to biohacking resources that can support you in achieving your health goals and unlocking your potential. Go to https://daveaspreybox.com/

UPGRADE YOURSELF EVEN MORE

Learn directly from Dave Asprey in his new membership group https://ourupgradecollective.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1464)

Finding Modern Medicines in the Botanical World – Cassandra Quave, Ph.D. : 986

Finding Modern Medicines in the Botanical World – Cassandra Quave, Ph.D. : 986

IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn how botanical remedies treat infectious and inflammatory diseases. You’ll get a fascinating look at how plants and microbes interact and how antibio...

11 Okt 202248min

Upgrade Spotlight: How to Use Your Breath to Stop Stress – Othership : 985

Upgrade Spotlight: How to Use Your Breath to Stop Stress – Othership : 985

Othership sponsored this episode. IN THIS EPISODE OF THE HUMAN UPGRADE™…you’re listening to a new Upgrade Spotlight series. Once a month, these shorter episodes feature guests who get right into usefu...

8 Okt 202229min

How Brain Training Changes Your Frequency – Dr. Patrick Porter : 984

How Brain Training Changes Your Frequency – Dr. Patrick Porter : 984

(BrainTap® sponsored this episode.)IN THIS EPISODE OF THE HUMAN UPGRADE™… brain expert Patrick Porter, Ph.D., joins Dave at the 8th Annual Biohacking Conference in Beverly Hills to talk about training...

7 Okt 202253min

How to Eat Smarter and Trigger Your Metabolic Switches – Shawn Stevenson  : 983

How to Eat Smarter and Trigger Your Metabolic Switches – Shawn Stevenson : 983

IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn how you can make smarter food choices to support your metabolic energy and upgrade your brain. You’ll also find out some new things about body fat. ...

4 Okt 202254min

Mini-Episode: Cool Facts Friday #27

Mini-Episode: Cool Facts Friday #27

In this Episode of The Human Upgrade™...​Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a mon...

30 Sep 202210min

How Butyrate Supports Gut, Cell & Brain Function – Jessica Kane Berman : 982

How Butyrate Supports Gut, Cell & Brain Function – Jessica Kane Berman : 982

BodyBio sponsored this podcast. IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn how butyrate and phospholipids keep your gut, cells and brain performing at their best. You’ll find out how your muc...

29 Sep 202245min

Hacking Brain Fog – Interventions With Dave – Keri Glassman, MS, RD, CDN : 981

Hacking Brain Fog – Interventions With Dave – Keri Glassman, MS, RD, CDN : 981

In this Episode of The Human Upgrade™...​ Dave talks about what could be causing brain fog with a podcast guest in this impromptu intervention. Keri Glassman, MS, RD, CDN, recently spoke about gut hea...

27 Sep 202219min

The Science of Changing Your Mind – Legacy Upgrade ft. Dr. Joe Dispenza : 980

The Science of Changing Your Mind – Legacy Upgrade ft. Dr. Joe Dispenza : 980

IN THIS EPISODE OF THE HUMAN UPGRADE™…a legacy upgrade conversation with Dr. Joe Dispenza explores how you can change from the inside out through a combination of neuroscience, epigenetics, quantum ph...

22 Sep 202259min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
jakt-og-fiskepodden
dopet
merry-quizmas
podme-bio-3
rss-strid-de-norske-borgerkrigene
sinnsyn
rss-kull
sovnlos
gravid-uke-for-uke
rss-var-forste-kaffe
hverdagspsyken
fryktlos
rss-kunsten-a-leve
tomprat-med-gunnar-tjomlid
dypdykk