How to Live Your Life After Great Loss – Amanda Kloots with Dave Asprey : 837

How to Live Your Life After Great Loss – Amanda Kloots with Dave Asprey : 837

This episode of Bulletproof Radio covers the human side of grief and loss and love and community and courage. These are things that you might find yourself saying, “Well, wait. What does that have to do with biohacking or human performance?”

These have to do with the parts of being human that we all go through in our lives. They're parts that we oftentimes don't talk about because they're uncomfortable and we're wired in ourselves to avoid things that are uncomfortable.

However, if you do think about them, it gives you enormous opportunity for growth and enormous opportunity to be a better human being. And that means you can be of better service to others,

In March 2020, Amanda Kloots and her husband, Nick Cordero, moved from Manhattan to Los Angeles with their infant son.

It was a big move for them: Amanda was a celebrity fitness trainer, actor and Broadway dancer, and Nick, a Tony Award-nominated Broadway star, was going to pursue a career in the music industry.

When Nick complained of being tired, they both thought it was the move.

A little more than three months later Nick died of extreme COVID-19 complications: 95 of those days on a ventilator in the ICU, 42 were in a medically induced coma. At age 41, he’d been young, healthy, had no pre-existing conditions and didn’t have any of the typical Covid symptoms.

During Nick’s illness, Amanda chronicled his medical journey and her family’s emotional journey on Instagram. Friends, family and people she didn’t know rallied around them from around the globe with love and support.

She also relied on her faith: “I'm a very spiritual person,” Amanda says. “I have a very strong faith and it's always been a part of my life. That's where I go, when I need strength, when I need support, that is exactly where I go.”

Amanda, now a co-host of the CBS daytime talk show, “The Talk,” turned her experience into a memoir, co-written with her sister, Anna Kloots: “Live Your Life: My Story of Loving and Losing Nick Cordero.”

It’s a brave book about a devastating loss. It’s a human story that connects us all.

Enjoy! And get more resources at Dave.Asprey/podcasts.

Got a comment, idea or question for the podcast? Submit via this form.

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Episoder(1452)

#5: How To Quantify Fatigue Like Never Before

#5: How To Quantify Fatigue Like Never Before

Rick Green and John Kalns have created the first test that can objectively measure fatigue.  Using an at-home test for salivary peptides, you can now gauge exactly how much stress your body is under.  This test can be used by athletes, or businessmen and entrepreneurs who burn the candle at both ends.  This is the first test which allows you to know when you’re really pushing your self too far. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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#4: Evolutionary Psychiatry With Emily Deans (Paleo Brain Hacking)

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Emily Deans is a board certified adult psychiatrist who uses evolutionary clues to solve modern mental illnesses.  She runs a popular blog called Evolutionary Psychiatry, and another blog on psychology today.  Emily is considered one of the top experts on the connection between nutrition and mental performance.  She is well respected in the “paleosphere”, and was kind enough to share her knowledge on Upgraded Self Radio. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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#3: Hacking Fatigue With Tim Noakes (Plus More 4 Hour Body Fun)

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Dr. Tim Noakes is one of the world’s foremost exercise scientists and the author of numerous books including the Lore of Running.  From the University of Cape Town exercise research center, Dr. Noakes has worked with some of the greatest athletes of all time.  His research is redefining the way we think about fatigue in sports and regular life.  A lifelong runner (71 marathons and ultra-marathons), writer, and researcher (and more recently, a paleo eater), Tim Noakes has used his knowledge to hack the human mind for improved athletic performance.  Whether you’re an athlete or a cubicle dweller, you need to here this interview. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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