Mini-Episode: Cool Facts Friday #13

Mini-Episode: Cool Facts Friday #13

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Enjoy!

Here’s the current lineup for episode #13:

  • Fireflies: Nature's synchronization in action
  • Earworms: Sleep quality declines
  • Intermittent Fasting: Improves cognitive function and memory
  • Alzheimer's: Disease signature found in the blood
  • Tech: Hacking vacuums


7TH ANNUAL BIOHACKING CONFERENCE: SEPTEMBER 17-19, 2021

Dave Asprey and Upgrade Labs host a transformative 3-day event featuring thought-provoking keynotes and fully immersive experiences that push the limits of human advancement, performance and longevity. You will connect with the world’s most innovative minds in the field of human optimization and biohacking. Join the community, at the Hyatt Regency Orlando, Florida. https://www.biohackingconference.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1465)

How to Ditch Diet Dogma and Simplify Superfoods – Max Lugavere : 921

How to Ditch Diet Dogma and Simplify Superfoods – Max Lugavere : 921

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Non-Tobacco Nicotine Alternative: https://lucy.co, use code DAVE20 to get 20% off your first order of pouches, gums, or lozengesTasty Keto Bread & Chips: htt...

29 Mar 202259min

Mini-Episode: Cool Facts Friday #21

Mini-Episode: Cool Facts Friday #21

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month.Strategic eating fills micronutrient g...

25 Mar 202210min

Juicing Done Right for You and the Environment – Junaid Kalmadi – #920 : 920

Juicing Done Right for You and the Environment – Junaid Kalmadi – #920 : 920

NAD+ for Brain Health: https://innovativemedicine.com/DAVE and save 20%Support Immune & Digestive Health: https://justthrivehealth.com, use code ASPREY to get 15% offApple Cider Vinegar Benefits: http...

24 Mar 202253min

How Intermittent Fasting Works for Women – Cynthia Thurlow, NP : 919

How Intermittent Fasting Works for Women – Cynthia Thurlow, NP : 919

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Biostack for High Performance: https://vatellia.com, use code DAVE2022 to save 10% or subscribe and save 15% + receive a free bottle of Kale BusterHydrate wi...

22 Mar 20221h 6min

Hacking Thyroid, Autoimmunity & Aging – Interventions With Dave – Michael Ford : 918

Hacking Thyroid, Autoimmunity & Aging – Interventions With Dave – Michael Ford : 918

IN THIS EPISODE OF THE HUMAN UPGRADE™...… Dave talks with Michael Ford about low thyroid function, autoimmunity and aging concerns.At 70, Michael has been biohacking for over three years, takes a cons...

19 Mar 202244min

Analyze Your Gut to Fix Your Health: Here’s How – Naveen Jain : 917

Analyze Your Gut to Fix Your Health: Here’s How – Naveen Jain : 917

Nature’s Nootropic: https://trukava.com, use code DAVE15 to get 15% offCARBON60 for Brain & Body: https://wizardsciences.com, use code DAVE for an exclusive discount on C60 productsTrigger Autophagy: ...

17 Mar 20221h 1min

How to Treat Body-Based Anxiety – Dr. Ellen Vora : 916

How to Treat Body-Based Anxiety – Dr. Ellen Vora : 916

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Business Growth With SEO: https://www.stephanspencer.com, get a FREE consultationProbiotic Eases Stress: https://www.omnibioticlife.com/DAVE/, use code DAVE2...

15 Mar 202249min

Hacking Inflammation – Interventions With Dave – Cindy Fraley-Hunter : 915

Hacking Inflammation – Interventions With Dave – Cindy Fraley-Hunter : 915

IN THIS EPISODE OF THE HUMAN UPGRADE™...… Dave talks with Cindy Fraley-Hunter about system-level inflammation and her fear of having an early heart attack like her father because they have such simila...

11 Mar 202247min

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