It's Time for an Evolution: The Human Upgrade with Dave Asprey : 870

It's Time for an Evolution: The Human Upgrade with Dave Asprey : 870

Across 10 years and nearly 1,000 episodes, this podcast elevated what you knew about the capabilities of your mind and body.

Now, I’m evolving it even further in my plan to upgrade humanity.

I invite you to Expand Knowledge, Explore Performance and Embrace Possibility with The Human Upgrade.

You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable.

People from around the world who elevate what it means to be human.

People who choose danger when it's worth it. Just like you.

What are you going to learn from these people in the domains of your biology, your body? What are you going to learn about your mind, your thoughts, your habits, the way you show up in the world, and what are you going to learn about the spiritual side of things? The personal development side, that weird space where you wake up and there's a dream in your mind. What does it mean?

You can't just focus on one if you want to be an upgraded human. You upgrade all of them. You start with your hardware. Because when your body works right, you have enough electricity. When you have enough electricity, then you can handle the things in your life that need handling. And you can say, "Well, I have some energy left over. What will I do with it?"

Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.

Join me on this next evolution to upgrade your mind, body and life.

Enjoy! Got a comment, idea or question for the podcast? Submit via this form.

Be sure to subscribe to follow or subscribe to The Human Upgrade with Dave Asprey on your favorite podcast platform so you don’t miss an episode!

Web: daveasprey.com/

Instagram: instagram.com/dave.asprey/

Facebook: facebook.com/Daveaspreyofficial/

YouTube: youtube.com/c/DaveAspreyBPR/featured

Subscription Box: Dave Asprey Box

Membership Group: The Upgrade Collective

Blog: Dave Asprey Blog

Podcast: The Human Upgrade with Dave Asprey

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Episoder(1469)

Cut Your Cardio to 9 Minutes – CAR.O.L FIT AI : 615

Cut Your Cardio to 9 Minutes – CAR.O.L FIT AI : 615

In this episode of Bulletproof Radio, the conversation gets right into how to hack your cardiovascular system with a personalized, high-intensity interval training bike that’s AI-powered.You’ll find o...

6 Aug 20191h

How to Show Up With Compassion & Kindness – Leon Logothetis : 614

How to Show Up With Compassion & Kindness – Leon Logothetis : 614

This episode of Bulletproof Radio features a guest who believes three small words can change the world: Go. Be. Kind. Leon Logothetis is a world-renowned motivational speaker, adventurer and philanthr...

1 Aug 201954min

It’s Time for Us to Disrupt and Rebuild – Ankur Jain : 613

It’s Time for Us to Disrupt and Rebuild – Ankur Jain : 613

This episode of Bulletproof Radio focuses on some different aspects of your life that may be influencing your overall health and making it tough for you to thrive day to day.My guest is Ankur Jain, wh...

30 Jul 201956min

Your Microbiome May be Misbehaving – Naveen Jain : 612

Your Microbiome May be Misbehaving – Naveen Jain : 612

In this episode of Bulletproof Radio, my guest is an entrepreneur, a visionary who seeks to solve some of our world’s biggest obstacles through creative innovation and collaboration, and also my good ...

25 Jul 201958min

Every Little Enzyme Does Its Magic – BiOptimizers : 611

Every Little Enzyme Does Its Magic – BiOptimizers : 611

In this episode of Bulletproof Radio, I’m welcoming back Wade Lightheart and Matt Gallant. They are the “we fix digestion” guys who co-founded BiOptimizers.Wade is a former three-time Canadian natural...

23 Jul 20191h 12min

Curb Your Adrenaline, Improve Your Health – Dr. Michael Platt : 610

Curb Your Adrenaline, Improve Your Health – Dr. Michael Platt : 610

In this episode of Bulletproof Radio, I asked Dr. Michael Platt to come on the show to discuss all things adrenaline.Dr. Platt is board certified in Internal Medicine and has nearly four decades of ex...

18 Jul 20191h 11min

The Ball is in Your Court: Biohacking with The Bryan Bros. : 609

The Ball is in Your Court: Biohacking with The Bryan Bros. : 609

In this episode of Bulletproof Radio, you’ll meet tennis phenoms Bob and Mike Bryan, aka The Bryan Bros. Born three minutes apart, the twins have been in sync ever since—both on and off the court. The...

16 Jul 201949min

Not-So-Science Fiction: Extending Your Healthspan Gets Real – James Clement : 608

Not-So-Science Fiction: Extending Your Healthspan Gets Real – James Clement : 608

In this episode of Bulletproof Radio, I take a deep dive into my favorite topics—anti-aging and longevity—with James Clement, who is leading research and groundbreaking developments in these areas fro...

11 Jul 20191h 2min

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