Mini-Episode: Cool Facts Friday #26

Mini-Episode: Cool Facts Friday #26

In this Episode of The Human Upgrade™...​

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month.

• Gut bacteria convert vitamin A to retinoic acid

• Low-carb diets contribute to depression

• Lifestyle affects cognitive health more than age

• More bad news about America’s obesity epidemic

EPISODE SPONSOR: Sleep Better on Natural Memory Foam: https://myessentia.com, use code DAVEVIP to get an exclusive discount. Learn more: Mattress Smarts 101 for High-Performance Sleep – Jack Dell’Accio – #875.

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If you want more time, better energy, and a calmer mind, this episode gives you a blueprint for achieving it. Host Dave Asprey talks with entrepreneur Jonathan Swanson, who explains how delegation fun...

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