How to Drop Happily Ever After and Do Relationships Better – John Kim, LMFT : 973

How to Drop Happily Ever After and Do Relationships Better – John Kim, LMFT : 973

IN THIS EPISODE OF THE HUMAN UPGRADE...

… you’ll learn how to recognize your own sh*t and be a better partner in relationships.

Want a sustainable partnership? Communicate and apologize; fight without fighting; identify codependent behavior (your own); and manage jealousy (also your own).

This conversation gets into how you can let go of unrealistic ideals of how you think love and relationships should be and live fully in the present. You’ll also get tips on how to be emotionally responsible to people you love every day.

Guest John Kim, a licensed marriage and family therapist, as well as a life coach, cracks his life into two big pieces… split on either side of what he calls “the great divide” of his own divorce several years ago. He did the whole “get a tattoo and a Harley” thing to find his way.

He also combined what he learned in therapy school with life coaching and technology to be mobile and create online communities. He became known as an unconventional therapist, seeing clients at coffee shops, on hikes, or in a CrossFit box. He’s built a devoted following of fans who love the frank and authentic insights that he—as “The Angry Therapist”—freely shares on social media. TikTok’s his jam, with over 450K people tuning in for his “shot glass” bits of life wisdom.

In his newest book, written with his romantic partner and fellow therapist Vanessa Bennett, John takes a different (honest, humorous, raw) approach by dissecting his own relationship dynamic to bring clarity to yours. Each part of “IT’S NOT ME, IT’S YOU: Break the Blame Cycle, Relationship Better” gives you questions to ask yourself and practices to do. It’s a book that pushes you into doing and putting your newfound knowledge to IRL use.

Here’s a sneak peek at a few of the Love Lessons (In a Shot Glass) you’ll find in “It’s Not Me, It’s You.”

  • Love is not a battlefield. Your head is.
  • If someone is unsure about you, it’s never worth the investment.
  • Hold love, don’t grab it.
  • Don’t stop believing (be Journey).
  • Love is what teaches us how to live.


WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!

Infrared Sauna Benefits: https://www.sunlighten.com, use code DAVE to save up to $600

Custom Silver for Health & Healing: https://tru47.com/dave, use code DAVE20 to get 20% off for a limited time

Repair Oxidative Stress Damage: https://eng3corp.com/DAVE/, learn even more by listening to The Anti-Aging Science Behind the NanoVi Device – Rowena Gates & Hans Eng – #416

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1487)

Mexican Cartel Biohacking, Google Anti-Aging Breakthrough, Measles Is Back, Age Reversal In 2026 : 1423

Mexican Cartel Biohacking, Google Anti-Aging Breakthrough, Measles Is Back, Age Reversal In 2026 : 1423

This week’s stories: Sinclair’s This Is the Test: Are we about to see age reversal in humans? At the World Governments Summit 2026 in Dubai, Harvard geneticist David Sinclair told world leaders that a...

27 Feb 9min

The Secret to Staying DANGEROUS After 50 : 1422

The Secret to Staying DANGEROUS After 50 : 1422

Peptides can change how you heal, lean out, build muscle, and age, but only if you stop taking influencer advice and start thinking like a scientist. -Watch this episode on YouTube for the full video ...

26 Feb 1h

The Home Laser That Reverses Skin Age By 20 Years : 1421

The Home Laser That Reverses Skin Age By 20 Years : 1421

Your skin is not just a cosmetic surface. It’s a living organ that responds to signals, and the right light signal can flip your biology into repair mode. -Watch this episode on YouTube for the full v...

24 Feb 57min

I Tested The Most Dangerous Viral Brain Hack : 1420

I Tested The Most Dangerous Viral Brain Hack : 1420

Most people try to fix brain fog and focus issues with caffeine or nootropics, but those approaches only mask the problem.This video explains that brain fog begins when the brain’s energy system—its m...

22 Feb 11min

Plastic in Your Testicles, AI Sleep Scans, The 29% Weight Loss Drug  : 1419

Plastic in Your Testicles, AI Sleep Scans, The 29% Weight Loss Drug : 1419

This episode covers: • Microplastics Are Destroying Male Fertility and Metabolism New research is putting microplastics in a category most men still are not taking seriously: direct reproductive and h...

20 Feb 11min

Change Your Morning, Change Your Life – Hal Elrod : 1418

Change Your Morning, Change Your Life – Hal Elrod : 1418

Meet a man who makes miracles happen. Today, we revist my conversation with Hal Elrod, author of the international bestseller The Miracle Morning and his newest book, The Miracle Equation. After overc...

19 Feb 1h 12min

The Secret to Looking Younger is in Mushrooms (And Chocolate?) : 1417

The Secret to Looking Younger is in Mushrooms (And Chocolate?) : 1417

Your gray hair, thinning lashes, brain fog, and that low energy feeling after 30 might all trace back to one thing: falling NAD and stressed mitochondria. This episode breaks down what actually happen...

17 Feb 1h 6min

Low Testosterone Starts In Your Eyes (Avoid This Before Bed) : 1416

Low Testosterone Starts In Your Eyes (Avoid This Before Bed) : 1416

https://truedark.com/discount/DAVETUBEMost people believe testosterone declines simply because of age. That explanation is easy, familiar, and wrong. Testosterone is not primarily controlled by how ha...

15 Feb 14min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
jakt-og-fiskepodden
hverdagspsyken
rss-sunn-okonomi
merry-quizmas
sinnsyn
gravid-uke-for-uke
tomprat-med-gunnar-tjomlid
rss-kunsten-a-leve
smart-forklart
fryktlos
rss-mann-i-krise-med-sagen
hagespiren-podcast
rss-impressions-2
dopet