How Sleep Tech Improves Your Performance – Matteo Franceschetti : 997

How Sleep Tech Improves Your Performance – Matteo Franceschetti : 997

Eight Sleep sponsored this podcast.

IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn about the intimate relationship between performance and sleep and how you can hack both with a combination of tech and lifestyle.

Matteo Franceschetti joins the show to talk about high performance—something he experienced in athletics, business and life. He was a competitive athlete in his native Italy and a race car driver across Europe. He started two clean-tech companies on two continents. He also worked at the top tier of the international legal world

The one thing he didn’t excel at was sleep. So, he co-founded Eight Sleep nearly a decade ago to hack sleep in all the ways that fuel human potential, performance and energy.

Eight Sleep mattress and mattress pad technology redesign sleep with AI and machine learning models to track your nighttime biosignals. It’s a technology that’s catching the attention of professional athletes in sports like snowboarding, CrossFit, Formula One, and many more.

SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS: Go to https://www.eightsleep.com/dave/ to get up to $450 off a Sleep Fit Holiday Bundle that includes the Pod 3 Cover. This is a limited-time offer. Eight Sleep currently ships within the USA, Canada, the UK, Australia and select countries in the EU.

Watch this episode on YouTube!

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!

Mattress Temperature Tech: https://www.eightsleep.com/dave, use code dave to save $250 on the Pod Pro

A Cleaner Nicotine Alternative: https://lucy.co, use code DAVE20 for 20% off your first order of pouches, gums or lozenges

Shield Yourself from EMFs: https://quantumupgrade.io, use code DAVE to get a two-week free trial

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1484)

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Plastic in Your Testicles, AI Sleep Scans, The 29% Weight Loss Drug  : 1419

Plastic in Your Testicles, AI Sleep Scans, The 29% Weight Loss Drug : 1419

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20 Feb 11min

Change Your Morning, Change Your Life – Hal Elrod : 1418

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19 Feb 1h 12min

The Secret to Looking Younger is in Mushrooms (And Chocolate?) : 1417

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17 Feb 1h 6min

Low Testosterone Starts In Your Eyes (Avoid This Before Bed) : 1416

Low Testosterone Starts In Your Eyes (Avoid This Before Bed) : 1416

https://truedark.com/discount/DAVETUBEMost people believe testosterone declines simply because of age. That explanation is easy, familiar, and wrong. Testosterone is not primarily controlled by how ha...

15 Feb 14min

Jet Lag Superdrug, 25% Dementia Drop, Coffee Brain Aging, Kratom Shakeup : 1415

Jet Lag Superdrug, 25% Dementia Drop, Coffee Brain Aging, Kratom Shakeup : 1415

This episode covers: • Mic-628 Could Reset Your Body Clock and Cut Jet Lag in Half A new circadian drug candidate, Mic-628, has demonstrated the ability to shift the body’s internal clock and signific...

13 Feb 9min

Turn Off Your WiFi Tonight and See What Happens to Your Sleep : 1414

Turn Off Your WiFi Tonight and See What Happens to Your Sleep : 1414

Your phone, your lighting, and your WiFi can mess with your sleep and energy more than your diet, and this episode shows you the simplest fixes that actually move the needle. -Watch this episode on Yo...

12 Feb 47min

The Secret Peptides and Underground Compounds Doctors Won’t Talk About : 1413

The Secret Peptides and Underground Compounds Doctors Won’t Talk About : 1413

What if the line between “medicine” and “forbidden” has nothing to do with safety and everything to do with permission? This episode gives you a clear framework for understanding peptides, research ch...

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