Hacking the ‘Middle-Age Spread’ – Interventions With Dave – David Hinds : 1038
The Human Upgrade: Biohacking for Longevity & Performance7 Apr 2023

Hacking the ‘Middle-Age Spread’ – Interventions With Dave – David Hinds : 1038

In this Episode of The Human Upgrade™...​ Dave talks to David Hinds of Brisbane, Australia, about gut issues and weight loss for men at mid-life. David’s already biohacking, working out, and taking supplements he thinks are the right ones—yet the weight around his mid-section persists.

This intervention looks at ways to tackle hard-to-budge love handles and extra mid-section weight with suggestions covering hormones, thyroid, sleep, SIBO, probiotics, supplements, inflammation, the pituitary gland, prolactin, and potassium. This discussion gets into libido and eyesight, too.

David’s in his early 50s and a dad to two teenagers. He started biohacking over three years ago when he discovered the Bulletproof Radio podcast (now called The Human Upgrade). He then read Dave’s books, made some life changes, saw the results, and decided 150 years on this rock would be awesome! “So, I'm one-third of the way through life, and my aim is to be in the best physical and mental state possible for all of those years,” he says.

Note: The "Interventions With Dave” recommendations are designed to help you upgrade yourself and your biology so you can perform better at everything you do. They are not, however, a substitute for advice or treatment by a trained medical professional that may be needed for specific health conditions, illness or injury.

Find a full list of the Interventions With Dave episodes here.

Listen to this episode on YouTube!

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!

Protein Bars with All the Good Stuff and None of the Crap: https://rowdybars.com, use code DAVE to get 10% off

Kickstart Autophagy: https://timelinenutrition.com/DAVE, use the code ASPREY10 to get 10% off any plan

Nature’s Nootropic: https://trukava.com, use code DAVE15 to get 15% off

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1467)

Oral vs. Gut Microbiomes: Everything You Need To Know – Naveen Jain : 1180

Oral vs. Gut Microbiomes: Everything You Need To Know – Naveen Jain : 1180

In this episode of The Human Upgrade, entrepreneur and philanthropist Naveen Jain discusses groundbreaking insights into the differences between oral and gut microbiomes and the impact of oral bacteri...

16 Jul 20241h 26min

Lies I Taught In Medical School - Dr. Robert Lufkin : 1179

Lies I Taught In Medical School - Dr. Robert Lufkin : 1179

In this episode of The Human Upgrade, Dr. Robert Lufkin delves into the misconceptions in medical education and the vital importance of metabolic health. He discusses how outdated practices in medical...

11 Jul 20241h 46min

Why Sustainable Farming Will Save The World with Peter Ballerstedt, PhD : 1178

Why Sustainable Farming Will Save The World with Peter Ballerstedt, PhD : 1178

In this episode of The Human Upgrade, Dr. Peter Ballerstedt, a leading expert in ruminant animal agriculture, discusses the essential role of ruminant animals in sustainable farming. You'll learn abou...

9 Jul 20241h 1min

How to Build a Better Brain, Brand & Business! – Patrick Schwarzenegger

How to Build a Better Brain, Brand & Business! – Patrick Schwarzenegger

In this special Asprey Archive episode of The Human Upgrade you’ll get tips about how to lead a brain healthy lifestyle and how to keep perspective along your own entrepreneurial journey. Activism, ac...

4 Jul 20241h 4min

Bioenergetics: The Secret To More Energy with Harry Massey : 1177

Bioenergetics: The Secret To More Energy with Harry Massey : 1177

In this episode of The Human Upgrade, Harry Massey joins the show to delve into the fascinating field of bioenergetics and its profound impact on health and healing. Discover how bioenergetics, the st...

2 Jul 20241h 16min

Healing from Mold Toxicity and Lyme Disease with Dr. Neil Nathan : 1176

Healing from Mold Toxicity and Lyme Disease with Dr. Neil Nathan : 1176

In this episode of The Human Upgrade, Dr. Neil Nathan joins to explore the intricate world of toxic mold, Lyme disease, and sensitivity-related illnesses. You'll discover the profound impact of these ...

27 Jun 20241h 24min

How Much LONGER Will You Live By Eating Sulforaphane? David Roberts & John Gildea : 1175

How Much LONGER Will You Live By Eating Sulforaphane? David Roberts & John Gildea : 1175

In this episode of The Human Upgrade, Dr. John Gildea and David Roberts from BrocElite join to discuss the powerful benefits of sulforaphane and NRF2 activation. You'll hear about the science behind s...

25 Jun 20241h 1min

Simple Lifestyle Changes to Prevent Dementia with Max Lugavere : 1174

Simple Lifestyle Changes to Prevent Dementia with Max Lugavere : 1174

In this episode of The Human Upgrade - Max Lugavere, a journalist and filmmaker, joins to discuss his new documentary "Little Empty Boxes." Max shares his personal story of dealing with his mother's d...

20 Jun 20241h 19min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
jakt-og-fiskepodden
merry-quizmas
dopet
podme-bio-3
rss-strid-de-norske-borgerkrigene
hverdagspsyken
sovnlos
rss-var-forste-kaffe
rss-sunn-okonomi
sinnsyn
gravid-uke-for-uke
rss-kull
tomprat-med-gunnar-tjomlid
dypdykk
rss-kunsten-a-leve