Hacking the ‘Middle-Age Spread’ – Interventions With Dave – David Hinds : 1038
The Human Upgrade: Biohacking for Longevity & Performance7 Apr 2023

Hacking the ‘Middle-Age Spread’ – Interventions With Dave – David Hinds : 1038

In this Episode of The Human Upgrade™...​ Dave talks to David Hinds of Brisbane, Australia, about gut issues and weight loss for men at mid-life. David’s already biohacking, working out, and taking supplements he thinks are the right ones—yet the weight around his mid-section persists.

This intervention looks at ways to tackle hard-to-budge love handles and extra mid-section weight with suggestions covering hormones, thyroid, sleep, SIBO, probiotics, supplements, inflammation, the pituitary gland, prolactin, and potassium. This discussion gets into libido and eyesight, too.

David’s in his early 50s and a dad to two teenagers. He started biohacking over three years ago when he discovered the Bulletproof Radio podcast (now called The Human Upgrade). He then read Dave’s books, made some life changes, saw the results, and decided 150 years on this rock would be awesome! “So, I'm one-third of the way through life, and my aim is to be in the best physical and mental state possible for all of those years,” he says.

Note: The "Interventions With Dave” recommendations are designed to help you upgrade yourself and your biology so you can perform better at everything you do. They are not, however, a substitute for advice or treatment by a trained medical professional that may be needed for specific health conditions, illness or injury.

Find a full list of the Interventions With Dave episodes here.

Listen to this episode on YouTube!

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!

Protein Bars with All the Good Stuff and None of the Crap: https://rowdybars.com, use code DAVE to get 10% off

Kickstart Autophagy: https://timelinenutrition.com/DAVE, use the code ASPREY10 to get 10% off any plan

Nature’s Nootropic: https://trukava.com, use code DAVE15 to get 15% off

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1467)

Mini Episode: Recover Faster Through Stem Cell Enhancers – Christian Drapeau : 1165

Mini Episode: Recover Faster Through Stem Cell Enhancers – Christian Drapeau : 1165

We're previewing the 10th annual Biohacking Conference in Dallas, Texas, (May 30 - June 1) on The Human Upgrade! Christian Drapeau and STEMREGEN are at the forefront of integrating plant-based innovat...

24 Mai 202415min

Mini Episode: Achieve Deeper Healing with Innovative Light Therapy - Mike McIntyre : 1164

Mini Episode: Achieve Deeper Healing with Innovative Light Therapy - Mike McIntyre : 1164

We're previewing the 10th annual Biohacking Conference in Dallas, Texas, (May 30 - June 1) on The Human Upgrade! Mike McIntyre and ARRC are pioneering advancements at the intersection of frequency med...

23 Mai 202420min

Mini Episode: Enhance Stem Cell Activation Through Hyperbarics - Dr. Allen Meglin : 1163

Mini Episode: Enhance Stem Cell Activation Through Hyperbarics - Dr. Allen Meglin : 1163

We're previewing the 10th annual Biohacking Conference in Dallas, Texas, (May 30 - June 1) on The Human Upgrade! Dr. Allen Meglin and Oxy Health are at the forefront of hyperbaric medicine, a field re...

22 Mai 202413min

Mini Episode: Unlock the Benefits of Light and Sound Therapy - Dr. Patrick Porter : 1162

Mini Episode: Unlock the Benefits of Light and Sound Therapy - Dr. Patrick Porter : 1162

We're previewing the 10th annual Biohacking Conference in Dallas, Texas, (May 30 - June 1) on The Human Upgrade! Dr. Patrick Porter and BrainTap are pioneers in the intersection of neuroscience and te...

21 Mai 202415min

Mini Episode: Biohacking with Advanced Laser Innovations - Dr. Brandon Crawford : 1161

Mini Episode: Biohacking with Advanced Laser Innovations - Dr. Brandon Crawford : 1161

We're previewing the 10th annual Biohacking Conference in Dallas, Texas, (May 30 - June 1) on The Human Upgrade! Dr. Brandon Crawford and 528 Innovations are at the forefront of laser technology devel...

20 Mai 202417min

Spermidine's Role in Cellular Health - Dr. Elizabeth Yurth : 1160

Spermidine's Role in Cellular Health - Dr. Elizabeth Yurth : 1160

In this episode of "The Human Upgrade," you will learn from Dr. Elizabeth Yurth, an expert in orthopedics, cellular medicine, and regenerative medicine, about the significant health benefits of spermi...

16 Mai 20241h 12min

Leveraging AI and Innovation for Health – Peter Diamandis : 1159

Leveraging AI and Innovation for Health – Peter Diamandis : 1159

In this episode of The Human Upgrade, Peter Diamandis shares his expert insights on using artificial intelligence to improve health and extend life. Listeners will learn about the latest advancements ...

14 Mai 20241h 20min

Energize Your Life: Quantum Biohacking - Philipp Samor von Holtzendorff-Fehling : 1158

Energize Your Life: Quantum Biohacking - Philipp Samor von Holtzendorff-Fehling : 1158

In this special Upgrade Spotlight episode of "The Human Upgrade," Philipp Samor von Holtzendorff-Fehling, founder and CEO of Quantum Upgrade and Leela Quantum, joins the show to talk about quantum ene...

10 Mai 202453min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
jakt-og-fiskepodden
merry-quizmas
dopet
podme-bio-3
rss-strid-de-norske-borgerkrigene
hverdagspsyken
sovnlos
rss-var-forste-kaffe
rss-sunn-okonomi
sinnsyn
gravid-uke-for-uke
rss-kull
tomprat-med-gunnar-tjomlid
dypdykk
rss-kunsten-a-leve