Top Tips from the Trainer of Superheroes! – Magnus Lygdbäck : 1079

You may know Byron Katie as the bestselling author of “Loving What Is.” She is an inspirational guide who offers people a different way to think their thoughts so they can change their mindsets and, ultimately, their lives.In 1986, at the bottom of a 10-year spiral into depression, rage, and self-loathing, 43-year-old Byron Katie literally woke up one morning to a state of constant joy that has never left her.She realized that when she believed her stressful thoughts, she suffered, but that when she questioned them, she didn't suffer, and that this is true for every human being. Her simple yet powerful process of inquiry is called “The Work.”Katie has been bringing The Work to millions of people around the world for more than 30 years through public events, workshops, intensives, retreats and a Turnaround House.In this episode, we talk about the powerful ways your spirit can move you to change your mindset and change your life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

4 Okt 201855min

You have undoubtedly heard of Tony Robbins. He is a No. 1 New York Times best-selling author, entrepreneur and philanthropist. For more than four decades, millions of people have enjoyed the warmth, humor and transformational power of Tony’s business and personal development retreats.He also is the nation’s No. 1 life and business strategist who consults and coaches some of the world’s finest athletes, entertainers, Fortune 500 CEOs and even presidents of nations.He is the founder or partner in more than 30 companies, 12 of which he actively manages in industries as diverse as virtual reality, major league soccer, and the No. 1 rated resort and spa in the Fijian islands. These companies have combined annual sales of more than $5 billion.In this episode we talk about his most recent book, “Unshakeable: Your Financial Freedom Playbook: Creating Peace of Mind in a World of Volatility,” and how it can impact your life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 Okt 201858min

Today’s guest is a dual writer, both a literary journalist and a novelist. He is also a dual citizen of the United States and Germany and his name is Michael Scott Moore. In 2011, Michael covered the trial of 10 Somali pirates in Germany for Spiegel Online, part of Der Spiegel (The Mirror), a German weekly news magazine published in Hamburg. After the trial, he travelled to Somalia in January 2012 to research a book about piracy and ways to end it. While there, he was kidnapped and held hostage, spending 32 months in captivity.He was freed in September 2014 after his mother’s ceaseless efforts to gain his release. His memoir about his ordeal just came out in July. It is called “THE DESERT AND THE SEA: 977 Days Captive on the Somali Pirate Coast” is a story like no other.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

27 Sep 201853min

Today's podcast guest, Anousheh Ansari, has a very unique story. She grew up in Iran and lived through the Iranian Revolution of the late 1970s and the Iran-Iraq war of the 1980s. In 1984, she immigrated to America at the age of 16.She went on to become a successful serial entrepreneur and active proponent of world-changing technologies. She currently is the co-founder and CEO of Prodea Systems, a leading Internet of Things (IoT) technology firm.On September 18, 2006, the day her company, Prodea Systems, launched, she—literally—launched into space.Anousheh’s 11-day space expedition was the accomplishment of a childhood dream. She became the first female private space explorer, the first astronaut of Iranian descent, the first Muslim woman in space, and the fourth private explorer to visit space.Going into space gave her a unique perspective on the interconnectedness of humanity in our world—a perspective she has been sharing as a “space ambassador” ever since.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

25 Sep 201854min

In this episode of Biohacker News (video version at https://www.youtube.com/watch?v=gYrU6pxfVDg), Dave Asprey goes over the results of a study linking allergies and autism, the link between art and PTSD, what to do if the LED light of your phone is affecting the quality of your skin, how a small molecule can defeat asthma attacks, workplace food and unhealthy eating, epigenetic changes linked to drinking tea, and the startling report of high rates of heart disease in men who take medicine for erectile dysfunction. Get ready to learn about all things Biohacking with the Father of Biohacking himself, Dave Asprey. Enjoy the show. If you like this video, subscribe to Bulletproof on YouTube today, where you'll find full-length episodes of Bulletproof Radio to watch and listen to, interviews with thought leaders in mindfulness, health, nutrition, science, and biohacking. Also, one simple hack - Bulletproof Coffee - try making it at home - here's the recipe! https://blog.bulletproof.com/bulletpr...Bulletproof Radio is one of the top ranked Podcasts on iTunes! You can subscribe by clicking here:https://itunes.apple.com/us/podcast/b...Connect with us on social media for quick updates and the newest biohacks:Facebook - https://www.facebook.com/bulletproofTwitter - @bpnutritionPinterest - http://www.pinterest.com/bppinsInstagram - www.instagram.com/bulletproof // instagram.com/dave.aspreySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

24 Sep 20187min

In this episode, I am talking with a nationally board certified naturopathic doctor, a fellow of the American Board of Naturopathic Oncology, and someone who also studied and is licensed in both acupuncture and Oriental medicine. I'm talking about none other than Dr. Nasha Winters. Dr. Winters is the bestselling author of The Metabolic Approach to Cancer, which is definitely worth reading, even if you don't have cancer. Nasha is based in Durango, Colorado and is the former CEO of Optimal Terrain Consulting, where she instructed on the practice of highly personalized integrative oncology care.The reason Dr. Winters is on the podcast is to talk about ketones and metabolism, which is a significant part of her practice. Funny enough, all of us have metabolisms, so you will likely find this to be a highly relevant episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

20 Sep 20181h 12min

Ryan Holiday is a fantastic author who has helped to reinvigorate an almost extinct philosophy. That philosophy is called Stoicism which is, as you will find out, more than simply enduring pain or hardship without complaining.There have been many authors on Bulletproof Radio and Ryan deserves to be among them - he is seriously good. You might have read including The Obstacle Is the Way, Ego Is the Enemy, The Daily Stoic plus the one that you really should read, Perennial Seller.Ryan's company, Brass Check, has advised companies such as Google, TASER, and Complex, as well as multiplatinum musicians and some of the biggest authors in the world. He lives in Austin, Texas and in this podcast episode he discusses some complex ideas and makes them very, very approachable.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

18 Sep 20181h 1min

Imagine building something like a cell phone, a car, or a house and then imagine that thing went on to reproduce itself. Well, that is what Andrew Hessel, the guest on this episode of Bulletproof Radio, and the people at the human Genome Project-Write intend to do. Starting by helping people better understand and use living systems to meet the needs of society.Andrew Hessel is the CEO of Humane Genomics Inc., a seed-stage company developing virus-based therapies for cancer, starting with dogs. He is also a co-founder of the Genome Project-write, the international scientific effort working to engineer large genomes, including the human genome. Andrew does things that sound like science fiction and even the way he describes himself, as a synthetic biologist, contains a set of words that did not exist until very recently. In the interview, we get into what exactly that is, what can be done through DNA splicing, and why they use viruses to get the job done. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

13 Sep 201858min