Dave Asprey’s FULL Masterclass on Cognitive Enhancement  : 1217

Dave Asprey’s FULL Masterclass on Cognitive Enhancement : 1217

Unlock the mastermind secrets to cognitive enhancement as Dave Asprey shares his ultimate brain-boosting biohacks in this powerful episode of The Human Upgrade. Discover how Dave elevated his IQ, reversed Asperger’s, and overcame brain fog through advanced neurofeedback, BDNF-boosting supplements, mitochondrial enhancers, and the power of the groundbreaking 40 Years of Zen program.

Explore revolutionary techniques, from ancient meditation practices to modern nootropics and smart drugs, all designed to amplify memory, focus, and resilience. Learn the science behind cognitive enhancement, from ketones like C8 MCT oil to essential supplements like Vitamins D, K, A, and magnesium that fuel optimal brain function.

If you’re seeking proven methods to enhance neuroplasticity, boost mental endurance, or reduce brain fog, this episode is packed with actionable insights. Whether you’re aiming to maximize mental performance or unlock the latest in brain science, Dave’s mastermind approach offers a comprehensive guide to upgrading your mind and achieving peak potential.

Prepare to boost cognitive abilities, harness your mind’s true power, and achieve new levels of clarity with Dave’s most effective brain and body biohacks—culminating in the transformative experience of 40 Years of Zen.

Sponsors

40 Years of Zen | Neurofeedback training for advanced cognitive enhancement https://40yearsofzen.com/upgrade/

Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order.

Pendulum | Go to https://pendulumlife.com/ and use code Asprey20 for your first month of GLP-1 or any Pendulum formula.

Resources:

Dave Asprey’s Websitehttps://daveasprey.com

Danger Coffeehttps://dangercoffee.com

Danger Coffee Instagramhttps://www.instagram.com/dangercoffeeofficial/

Dave Asprey’s Linktreehttps://linktr.ee/daveasprey

Dave Asprey’s Book: Smarter Not Harderhttps://daveasprey.com/books

Upgrade Collective: Join The Human Upgrade Podcast Livehttps://www.ourupgradecollective.com

Own an Upgrade Labshttps://ownanupgradelabs.com

Upgrade Labshttps://upgradelabs.com

Mendi Neurofeedback Device – Home neurofeedback device for attention and focus improvement https://www.mendi.io

Ketone IQ by HVMN – Go to https://ketone.com/dave for 30% off your first subscription of Ketone IQ.

Qualia NAD – Support for mitochondrial function and cellular energy https://qualialife.com/dave (use code DAVE for discounts)

Vitamin DAKE – Fat-soluble vitamin complex designed by Dave Asprey https://vitamindake.com

Minerals 101 – Comprehensive mineral supplement for cognitive and metabolic support https://shopsuppgradelabs.com/products/minerals-101


Timestamps:

• 00:00 Intro

• 00:32 Introduction to Cognitive Enhancement

• 01:41 Dave’s Personal Journey and Struggles

• 04:15 Discovering Cognitive Enhancement Tools

• 11:36 Exploring Neurofeedback and Brain Training

• 14:22 The Power of Mitochondria and Neuroplasticity

• 23:45 Supplements for Cognitive Enhancement

• 32:33 The Role of NAD+ in Brain Function

• 34:41 Foundational Supplements for Brain Health

• 36:17 Essential Supplements for Cognitive Function

• 37:29 The Importance of Magnesium and Zinc

• 39:14 Meditation and Breath Work for Brain Health

• 40:07 Avoiding Toxins for Better Brain Function

• 42:56 The Impact of EMFs on Brain Health

• 46:25 Neurofeedback and Cognitive Enhancement

• 01:05:01 The Power of Ketamine in Neurofeedback

• 01:09:49 Final Thoughts and Recommendations

• 01:09:49 Testimonials

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1436)

Podcast #29: How Real Food Improves Your Performance with Joel Salatin

Podcast #29: How Real Food Improves Your Performance with Joel Salatin

Joel F. Salatin is an American farmer, lecturer, and author whose books include Folks, This Ain't Normal, You Can Farm, and Salad Bar Beef. Salatin raises livestock using holistic methods of animal husbandry, free from harmful chemicals, on his Polyface Farm in Swoope, Virginia, in the Shenandoah Valley. Joel joins us today to talk about his unique farming methods, and why they improve both your health, and the health of the animals. Click here to subscribe to the podcast in iTunes. Click here to read the free transcript of this episode (coming soon). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

6 Jun 20121h 20min

Podcast #28: Monitoring Your Brain with Chris Berka

Podcast #28: Monitoring Your Brain with Chris Berka

Chris Berka is the CEO and Co-Founder at Advanced Brain Monitoring (ABM). She has over 25 years experience managing clinical research and developing and commercializing new technologies. Co-inventor of nine patented and 11 patent-pending technologies, Ms. Berka is the principal investigator or co-investigator for grants & contracts awarded by the National Institutes of Health, DARPA, ONR and NSF that provided more than $22 million of research funds to ABM. Chris Berka comes on Upgraded Self Radio to talk about how you can use advanced brain monitoring technology to improve your mental and physical performance. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

28 Mai 20121h 18min

Podcast #27: Minding My Mitochondria with Dr. Terry Wahls, MD

Podcast #27: Minding My Mitochondria with Dr. Terry Wahls, MD

16 Mai 20121h 8min

Podcast #26: Body By Science with Dr. Doug McGuff, MD

Podcast #26: Body By Science with Dr. Doug McGuff, MD

9 Mai 20121h 17min

Podcast #25: Wheat Belly with Dr. William Davis, MD

Podcast #25: Wheat Belly with Dr. William Davis, MD

2 Mai 20121h 9min

Podcast #24: Becoming Awesome with Julien Smith

Podcast #24: Becoming Awesome with Julien Smith

23 Apr 20121h 8min

Podcast #23: The Art of Less Doing with Ari Meisel

Podcast #23: The Art of Less Doing with Ari Meisel

17 Apr 201254min

Podcast #22: Beyond Paleo with Chris Kresser

Podcast #22: Beyond Paleo with Chris Kresser

4 Apr 20121h 2min

Populært innen Fakta

merry-quizmas
fastlegen
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
dine-penger-pengeradet
rss-strid-de-norske-borgerkrigene
foreldreradet
dypdykk
rss-sarbar-med-lotte-erik
fryktlos
treningspodden
gravid-uke-for-uke
jakt-og-fiskepodden
rss-kunsten-a-leve
hverdagspsyken
tomprat-med-gunnar-tjomlid
rss-triana-juliet-dans-pa-roser
takk-og-lov-med-anine-kierulf
sinnsyn
lederskap-nhhs-podkast-om-ledelse
rss-impressions-2