226. 8 "Red Flags" That Are Normal in Long-Term Relationships
In this episode, I'm breaking down 8 things that seem like red flags but are actually just part of being with someone for a while, like feeling bored sometimes, not being "in love" every single day, h...
6 Jan 35min
225. How To Date NATO (Not Attached To Outcome) w/ Erika Ettin
In this episode, I’m joined by dating coach Erika Ettin again to break down the mindset shifts that make dating feel calmer, clearer, and more intentional. We talk about dating NATO (not attached to o...
2 Jan 49min
224. Top 10 Tips For Dating Intentionally In 2026
Starting fresh in dating can feel exciting and overwhelming at the same time. In this episode, I'm sharing my top 10 tips for dating intentionally in 2026, from building confidence and resilience to u...
30 Des 202539min
223. How to Stop Feeling Desperate When Dating (throwback)
Being single is treated like something to escape, like something's wrong with you. But what if we stopped thinking of it that way? In this episode, I'm sharing the exact exercise I did after leaving m...
26 Des 202524min
222. How To Let Them Show You Who They Are (Dating Dilemmas)
Are you overthinking your dating situations, or are people showing you exactly who they are? In this episode, I break down four real dating dilemmas, which will help you trust your gut, set firmer bou...
23 Des 202530min
221. How To Move On Even If You Can’t Stop Thinking About Your Ex w/ Cole Zesiger
Breakups aren’t fun, but they don’t have to break you.In this episode, I’m joined by breakup coach Cole Zesiger to talk about why we ruminate, how to stop comparing new dates to an ex, and when you ar...
19 Des 202558min
220. Why Connections Fizzle By Date 3 + How To Avoid It
Getting to date three is hard and getting past it can feel impossible. In this episode, I’m breaking down why connections so often fizzle by date three, how to tell if you’re subconsciously pushing pe...
16 Des 202535min
219. The Truth About Long Distance Early Dating w/ Drea Renee
In this episode, I chat with Drea Renee, host of Hey Babe Can We Talk, to break down long-distance dating, vetting men from the apps, and the subtle red flags we often talk ourselves out of. Drea shar...
11 Des 202546min
