118. Coming Back to Yourself After a Breakup
If you've ever lost yourself in a relationship — or you're in the thick of a breakup and trying to find your footing again, this episode is for you. I'm sharing four of the practices that have genuine...
22 Jul 46min
117. Somatic Healing Retreats: Remembering Who You Are with Jake Whan
In this episode I sat down with my dear friend and fellow facilitator Jake Whan to talk about the retreats we've been running together and what's coming up in Costa Rica this September.Jake is a breat...
1 Jul 50min
116. Stop Looking Outside Yourself: Inner Child Work, Music, & Inner Safety with Thomas Clay
Thomas Clay is a sound facilitator, vocalist, and someone who has been deep in the trenches of his own healing journey for years. In this episode we talk about the practice that has been quietly trans...
24 Jun 1h 21min
115. How to Rebuild Yourself After a Major Life Transition
As painful as big change can be, it can also be one of the greatest catalysts for expansion. If you're moving through a major transition in your life — a breakup, career pivot, move, or identity shift...
22 Apr 1h 12min
114. Why Healing Your Family Line Changes Everything (Mind vs Heart Explained) with Christina Rose
Christina is the co-founder of the Phoenix Humanity School and in this episode we explore why healing relationships within our family lineage can transform every area of life — sometimes without even ...
14 Apr 1h 9min
113. Subconscious Healing, Rewiring Your Mind & Coming Back to Who You Really Are
This epi feels like sitting on the floor with your best friend, realizing… you’re not crazy, you’re just human.(This is a reshare from the Spiritually F*cked Podcast)Lilly is a subconscious healing co...
7 Apr 1h 9min
112. Coming Home to Yourself: Astrology, Intuition & Self-Trust with Taylor Mulholland
In this episode, Lilly sits down with astrologer Taylor Mulholland to explore how astrology can help us understand our patterns, reconnect with intuition, and step into a new identity with more self-t...
27 Mar 1h 34min
111. Why We Miss Our Lives (And the Shift That Changes Everything)
Let's be real - so many of us are living life on autopilot, constantly rushing to get to the next thing. This is why we miss our lives and wonder where time goes. Join me as I unpack the illusion of “...
3 Mar 46min
