48. The Journey to Authentic Confidence with Lily Rakow
Home to Self13 Okt 2023

48. The Journey to Authentic Confidence with Lily Rakow

Lily Rakow is speaker, writer, podcaster, and mental health advocate sharing insights on how to best navigate life in your twenties. She has a top rated podcast (80/20 pod) and has built a loyal audience through her authentic storytelling and relatable content in the health and wellness space. In this episode, Lily shares her unique story -- how she dropped out of college and decided to pursue her passions in marketing, podcasting, and storytelling. Though she paved her own path from an early age with a lot of success, Lily also experienced many obstacles, especially around her mental health. In this episode, we talk about the real journey of healing anxiety and stepping into your authentic confidence. It's infused with lots of practical tips and takeaways for becoming your healthiest and happiest version of self. I hope you enjoy this episode, and if you do, please consider sharing it with a friend and leaving a 5-star rating + review to further support the show! CONNECT WITH LILY RAKOW: www.lilyrakow.com Follow Lily on Instagram The 80/20 Podcast CONNECT WITH LILLY TERRY: Follow Lilly on ⁠Instagram⁠ Follow Lilly on ⁠TikTok⁠ Thanks for listening! xx

Episoder(114)

115. How to Rebuild Yourself After a Major Life Transition

115. How to Rebuild Yourself After a Major Life Transition

As painful as big change can be, it can also be one of the greatest catalysts for expansion. If you're moving through a major transition in your life — a breakup, career pivot, move, or identity shift...

22 Apr 1h 12min

114. Why Healing Your Family Line Changes Everything (Mind vs Heart Explained) with Christina Rose

114. Why Healing Your Family Line Changes Everything (Mind vs Heart Explained) with Christina Rose

Christina is the co-founder of the Phoenix Humanity School and in this episode we explore why healing relationships within our family lineage can transform every area of life — sometimes without even ...

14 Apr 1h 9min

113. Subconscious Healing, Rewiring Your Mind & Coming Back to Who You Really Are

113. Subconscious Healing, Rewiring Your Mind & Coming Back to Who You Really Are

This epi feels like sitting on the floor with your best friend, realizing… you’re not crazy, you’re just human.(This is a reshare from the Spiritually F*cked Podcast)Lilly is a subconscious healing co...

7 Apr 1h 9min

112. Coming Home to Yourself: Astrology, Intuition & Self-Trust with Taylor Mulholland

112. Coming Home to Yourself: Astrology, Intuition & Self-Trust with Taylor Mulholland

In this episode, Lilly sits down with astrologer Taylor Mulholland to explore how astrology can help us understand our patterns, reconnect with intuition, and step into a new identity with more self-t...

27 Mar 1h 34min

111. Why We Miss Our Lives (And the Shift That Changes Everything)

111. Why We Miss Our Lives (And the Shift That Changes Everything)

Let's be real - so many of us are living life on autopilot, constantly rushing to get to the next thing. This is why we miss our lives and wonder where time goes. Join me as I unpack the illusion of “...

3 Mar 46min

110. UNSTUCK: The Art of Softening Into Change (Workshop Recording)

110. UNSTUCK: The Art of Softening Into Change (Workshop Recording)

This episode is a recording of the Unstuck workshop - a guide to help you navigate any season of change and transition in your life with more ease, trust, and confidence so you can extract the wisdom ...

11 Feb 1h 5min

109. Rewiring Your Self-Concept: Healing the Past and Becoming Who You Really Are with Lili Riley

109. Rewiring Your Self-Concept: Healing the Past and Becoming Who You Really Are with Lili Riley

In this episode, I sit down with Lili Riley to talk about what it actually takes to change. We dive into the process of rewiring your self-concept, breaking free from limiting beliefs, and healing the...

20 Jan 1h 12min

108. Healing Your Gut Through Self-Love with Kristina Rickert

108. Healing Your Gut Through Self-Love with Kristina Rickert

In this episode Lilly and Kristina explore the intricate relationship between gut health, emotional healing, and self-love. They share their personal journeys of navigating chronic health issues, and ...

30 Des 202554min

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