My Night Time Routine - My Self Care Routine, Part 4

My Night Time Routine - My Self Care Routine, Part 4

In part 4 of “My Self Care Routine”, Pavan talks all about her night time routine; getting comfortable & physically relaxed, mentally preparing for the next day; unwinding and sorting your thoughts before bed; reading; & gratitude, visualization & meditation. All of these factors can help you fall asleep quickly and stay asleep, which will drastically improve your well-being. >>>>>>>https://interiorloveaffair.com/2022/01/the-importance-of-a-soothing-night-routine/ >>>>>> https://interiorloveaffair.com/2019/01/my-easy-to-follow-self-care-routine/

Episoder(52)

Upgrade Your Self Concept Using Your Imagination

Upgrade Your Self Concept Using Your Imagination

You can upgrade anything in your life if you act like you already are it. Your self concept is what dictates 95% of the choices you make each day. Your self concept is housed in your subconscious. To ...

9 Apr 202529min

How To Live Your Life Inspired - Instead Of By Your To-Do List

How To Live Your Life Inspired - Instead Of By Your To-Do List

Allow your intuition to guide & lead you throughout your day, rather than your to-do list. It’s entirely possible to manage your obligations while still injecting inspiration into your day, so that yo...

28 Mar 202544min

How To Become A Match To What You Want

How To Become A Match To What You Want

If you have been working on reaching a goal or manifesting a particular outcome, this process is for you. We can take as much outward action as we want, however, until our internal environment lines u...

13 Mar 202533min

How to Manage Your Worries & Feel More Secure

How to Manage Your Worries & Feel More Secure

If you want to worry less, tune into this episode to learn Pavan’s tips & methods for feeling more secure, listening to the voice of your intuition rather than the voice of your fears, why worrying is...

29 Jan 202551min

Do the Inner Work Before Taking Action

Do the Inner Work Before Taking Action

Work on your energy and self love to get more of what you want in your life. In this episode Pavan discusses why doing the inner work matters more than the physical actions we take:​believing in yours...

13 Jan 202540min

Manifesting Magic Part 2

Manifesting Magic Part 2

In this episode Pavan shares more insights and tips for manifesting your desires. Learn why it’s important to take notice of why you want something, and how to bring yourself into a positive state abo...

3 Des 202439min

Relax to Tune In To Your Intuition

Relax to Tune In To Your Intuition

Learn how to hear your intuition better by relaxing your body and quieting your mind. Learn why raising your vibration is key to being able to hear your inner wisdom, and how intentionally relaxing wi...

5 Nov 202428min

Celebrate Yourself: Birthday Edition

Celebrate Yourself: Birthday Edition

In this episode, Pavan shares a celebration and reflection of our mind, body, heart and soul, the different parts of us which are always working for us on our behalf. Pavan also shares tips to underst...

22 Okt 202420min

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