Why Are You So Tired? This One Nutrient Could Be The Missing Piece
Okay… I have a question for you. Why are you still exhausted, foggy and not feeling right when you’re taking care of yourself? Maybe you’ve thought about the usual suspects: stress, hormones getting o...
30 Sep 21min
Why Is My Hair Thinning If My Labs Are Normal?
Okay… I have a question for you. Why is your hair thinning when you’ve been told your labs are normal? You’re eating well. You’re taking your supplements. You’re taking care of yourself. And yet there...
23 Sep 23min
Still Chasing Symptoms? The Missing Foundation of Healing Chronic Illness
What if the problem isn’t that you need another diet, supplement, or protocol? What if you need to change the way you’re approaching your healing in the first place? In this episode of the Pretty Well...
16 Sep 55min
The Revolutionary Supplement That Changes the Game in Aging
Okay… I have to tell you about this conversation. If you’ve ever had that experience where you know something in your body is changing, but you can’t quite put your finger on it, I think you’re going ...
9 Sep 44min
Why Am I So Anxious, Overwhelmed & Mentally Exhausted?
What if your anxiety isn't anxiety? What if your overwhelm isn't a personality flaw? What if your lack of motivation, emotional exhaustion, irritability, racing thoughts, or constant feeling that you'...
2 Sep 40min
Why Some Women Age Faster Than Others (And How to Tell If It’s Happening to You)
You look in the mirror one morning and think, **Wait… what happened?** You’re more tired than you used to be. Your waistline seems to have changed. You’re waking up at 3 or 4 AM. Your brain feels a li...
26 Aug 20min
The Truth About Genetic Testing. You Inherited Your Genes. You Didn’t Inherit Your Fate.
Have you ever caught yourself thinking: "It runs in my family...so I guess there’s not much I can do." I hear that all the time. And… it bugs me. That's what made this conversation with Dr. Sam Shay ...
19 Aug 33min
Why Don't I Feel Like Myself Anymore? The Midlife Conversation Every Woman Needs to Hear
Why Don't I Feel Like Myself Anymore? The Midlife Conversation Every Woman Needs to Hear Can I tell you about a conversation with Dr. Christina Enzmann that completely changed the way I think about mi...
12 Aug 41min
