EP21: 4 Things to Keep in Mind Before Getting Married

EP21: 4 Things to Keep in Mind Before Getting Married

Last week, Therapy Jeff and Sarah focused on breaking up. This week, they're talking about staying together. Specifically, they're talking about marriage. Sarah asks Jeff to break down his "Four Things a Relationship Therapist Wants You to Keep in Mind Before Getting Married" video. First, they're talking about the fact that when you say yes to one person, you are, in a way, saying no to the possibility of anyone else. Second, Jeff reminds us that when you settle down, you're settling for a person who can't possibly meet all your needs (and you shouldn't expect them to). Third, you're going to get triggered by your spouse, but the important thing to remember is that's not necessarily a bad thing. Fourth, when you get married, you're going to have conflict with your spouse. So be prepared to take a break and get some space. These are all realities of being in a long term relationship that might seem negative at first glance, but they all provide opportunities to learn more about yourself, your partner, and the relationship you're building together. And that's a good thing.

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Episoder(145)

EP40: All About Siblings

EP40: All About Siblings

It’s a family affair! This week, your hosts Sarah Rice and Therapy Jeff are tackling topics and answering questions related to siblings. They delve deep into their own sibling dynamics and respond to ...

15 Jun 20231h 9min

EP39: Dirty Talk, Gender Roles, and Sexual Chemistry

EP39: Dirty Talk, Gender Roles, and Sexual Chemistry

Welcome back to everyone’s favorite therapy-themed podcast! We start with a peek behind the curtain at Therapy Jeff’s Capricornian work ethic, and then we jump right into the good stuff. You all sent ...

8 Jun 20231h 8min

EP38: Sex Tapes, Sex Drive, and STIs

EP38: Sex Tapes, Sex Drive, and STIs

Okay, so last week’s foray into the world of physical fitness podcasting was admittedly short-lived. BUT Therepy Jeff and Sarah Rice are back with something even more exciting. We're answering your se...

1 Jun 202359min

EP37: Feeling, Emotion, and Recommended Reading

EP37: Feeling, Emotion, and Recommended Reading

Welcome to This Changes Everything, the only running podcast hosted by two mental health professionals–just kidding! But Therapy Jeff and Sarah Rice do happen to have some stories about their recent j...

25 Mai 20231h 2min

EP36: Therapy Anxiety, Queer Platonic Affection, and Making Eye Contact

EP36: Therapy Anxiety, Queer Platonic Affection, and Making Eye Contact

Sarah Rice and Therapy Jeff are back and answering all of your questions! This week, we’re covering a little bit of everything. From feeling anxiety about seeing a new therapist FOR anxiety, to feelin...

18 Mai 20231h 9min

EP35: Friendship, Self-love, and Second Chances

EP35: Friendship, Self-love, and Second Chances

This week, Therapy Jeff and Sarah Rice are letting romantic relationships take a backseat to friendship and self-love! What do you do when you realize you’ve been putting in all the effort and energy ...

11 Mai 20231h 8min

EP34: Infidelity, Parent Problems, and Letting It Go

EP34: Infidelity, Parent Problems, and Letting It Go

Our listeners have come through big time with questions lately, and Sarah Rice and Therapy are coming through right back with answers. This week, you wanted to know what your This Changes Everything h...

4 Mai 20231h 3min

EP33: You Asked, We Answered

EP33: You Asked, We Answered

We asked for more questions, and folks, you delivered! Therapy Jeff and Sarah Rice are answering even more of your most thoughtful questions. We love getting to hear what’s on your mind. Are we the ne...

27 Apr 202352min

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