The PMDD Healing Podcast27 Des 2022

Best of 2022, Part 1 - PMDD and Relationships

Wow, what a year it has been!

Thank you so much for listening to the podcast and for being a part of the PMDD community.

And as a little holiday treat, I’m sharing your two favorite episodes of the year.

So, sit back, grab a cup of hot tea with an extra spoonful of honey and enjoy your favorite experts from this year's PMDD Healing Podcast...Part 1.

In this episode:

PMDD Relationship Expert - Rose Alkattan

How do I stop breaking up with my partner every month?Plus: How to keep the peace even in luteal. Getting the support you need from your partner.

Some of the things that I spoke about with Rose:

How you can explain PMDD to your partner and how you can make them understand what you’re going through.
What if your partner isn’t supportive? How can you help your partners to support you better?
How you can we keep the peace and avoid breakups during luteal.

How to cultivate more connection and intimacy with your partner.

Some ways that you can get rid of built-up anger.

Your partner is not the cause of your PMDD.

The PMDD Trauma Transformational Techniques that Rose uses when working with her clients.

Rose's Links:

1. PMDD Partners Support Group:

https://www.inlovewithpmdd.com/group/pmdd-partners-support-group/about

2. FREE Guide - Manage Your PMDD Rage in Relationships:

https://www.inlovewithpmdd.com/

3. Private PMDD Partners Sessions:

https://docs.google.com/forms/d/e/1FAIpQLSe

4. In Love With PMDD Podcast:

https://podcasts.apple.com/us/podcast/in-love-with-pmdd/id1577110780

Mentioned in this episode:

New - The Sacred Sass Podcast

Listen to the Sacred Sass Podcast on your favorite podcast player or click here: https://www.kundalinisilverlake.com/podcast/

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