The science of happiness with Dr Mary Collins

The science of happiness with Dr Mary Collins

Ireland’s Centre for Positive Health Sciences is one of only a few in the world exploring the integration of positive psychology and lifestyle medicine. Chartered psychologist Dr Mary Collins works at the centre, and in this wide-ranging discussion she shares some evidence-backed principles and practices that are key to a fulfilling and flourishing life. You can connect with Mary on LinkedIn to follow her work, and check out daraandco.com for more resources on wellbeing, personal growth and relationships.

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Episoder(19)

Losing your voice with Nichola Leech

Losing your voice with Nichola Leech

This episode Elaine is talking to Nichola Leech, a professional singer, vocal coach and, most recently, a voice habilitation specialist. Nichola founded Voice Care Ireland after discovering the lack o...

1 Jun 202433min

The trials of being a trailblazer with Yemi Adenuga

The trials of being a trailblazer with Yemi Adenuga

We sat down for a chat with Yemi Adenuga, a Nigerian-Irish community leader and social justice advocate who, in 2019, became the first elected black female public representative in Ireland. We spoke t...

1 Mai 202439min

Behind the viral videos with Dympna Little (@dimplestilskin)

Behind the viral videos with Dympna Little (@dimplestilskin)

We sat down for a chat with Dympna Little, better known by her online handle @dimplestilskin, about how she deals with internet fame, her tendency to take things to extremes and her experience with po...

3 Apr 202438min

Ambition, identity and sobriety with Jack McGarry

Ambition, identity and sobriety with Jack McGarry

In this wide-ranging discussion with The Dead Rabbit co-founder Jack McGarry, we follow his journey through the shock of being unfulfilled after achieving a dream, the issues and identity crisis that ...

6 Mar 202436min

Alcohol and addiction with Chip Somers

Alcohol and addiction with Chip Somers

Chip Somers, a psychotherapist, addiction expert and podcaster, explains the difference between excess and addiction and takes us through the tough steps on the road to recovery. You can hear more fro...

7 Feb 202438min

Resolving conflict with Davina Clements

Resolving conflict with Davina Clements

We speak to conflict coach and mediation specialist Davina Clements to get advice on how to manage conflict, rather than avoid it. You can find Davina on LinkedIn and @relationshipconflictsolutions on...

14 Jan 202431min

Self-improvement with Mark Fennell

Self-improvement with Mark Fennell

In this episode, Elaine sat down with life coach and personal development specialist Mark Fennell to discuss the journey of self-improvement. Find Mark @markfennell.ie on Instagram or at MarkFennell.i...

14 Jan 202425min

The cyberpsychology of online dating with Dr Nicola Fox Hamilton

The cyberpsychology of online dating with Dr Nicola Fox Hamilton

Cyberpsychology researcher Dr Nicola Fox Hamilton shares what she has learned about how people behave in the world of online dating, and how this knowledge can be used to improve your experiences. Che...

14 Jan 202445min

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