Upgraded Aging and Longevity ft. Dr. Richard Miller

Upgraded Aging and Longevity ft. Dr. Richard Miller

In this enlightening episode, we sit down with Dr. Miller, a leading scientific expert in aging research. Dr. Miller dives into Cook's groundbreaking research on interleukin 11 and its implications for expanding lifespans in mice. The discussion explores how targeted anti-aging interventions, such as drugs and neurostimulators, have the potential to revolutionize preventive medicine by focusing on aging itself rather than individual diseases. Key highlights include the Interventions Testing Program (ITP) and the promising results of drugs like rapamycin and canagliflozin.


Dr. Miller takes us through historical breakthroughs, the significance of using genetically diverse mice for reliable results, and the collaborative effort in drug selection within the ITP. The episode also covers exciting concepts like caloric restriction, epigenetic drift, and the potential pitfalls of senolytic drugs. Through the interview, Dr. Miller reflects on the broader impacts of aging research, touching on everything from metabolic processes to inflammation, and the practical challenges of translating these findings to human applications.


For those curious about the future of aging research and eager to understand the science behind living healthier, longer lives, this episode is a must-listen. miss out on these invaluable insights—subscribe and stay updated with more fascinating discussions!

Contact info:

Dr. Navaz Habib

Email: podcast@healthupgraded.com
Facebook: https://www.facebook.com/DrNavazHabib/
Instagram: https://www.instagram.com/drnavazhabib/
LinkedIn: https://ca.linkedin.com/in/drnavazhabib


JP Errico
LinkedIn: https://www.linkedin.com/in/jp-errico-097629aa


Dr. Richard Miller
Website: https://www.richmillerlab.com/

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Episoder(186)

186: NAD+, Sirtuins, and the 4 Root Causes of Aging

186: NAD+, Sirtuins, and the 4 Root Causes of Aging

NAD+ is usually described as something you run out of. JP Errico explains why that's backwards: you don't stop making it, you burn through it — and inflammation is what's doing the burning.In this epi...

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185: The Metabolic Upgrade f. Coach Debbie Potts

185: The Metabolic Upgrade f. Coach Debbie Potts

In this episode of the Health Upgrade Podcast, we are joined by Coach Debbie Potts, who shares her personal journey from being a high-performing Ironman athlete to facing unexpected health challenges....

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184: How to Regulate Blood Sugar

184: How to Regulate Blood Sugar

In this episode of the Health Upgrade Podcast, I dive into the growing epidemic of blood sugar dysregulation and type 2 diabetes, breaking down why these issues have become so prevalent. I explain how...

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183: The Neuroscience Behind Doomscrolling

183: The Neuroscience Behind Doomscrolling

In this episode of the Health Upgrade Podcast, I dive into the science behind doomscrolling, from why we get stuck endlessly on our phones late at night to what’s really happening inside our brains an...

23 Sep 29min

182: Are Vagus Nerve Stimulators Right for Everyone? Ask Us Anything #2

182: Are Vagus Nerve Stimulators Right for Everyone? Ask Us Anything #2

In this special “Ask Us Anything #2” episode of the Health Upgrade Podcast, Valerie Driscoll and Sara Tate join me to answer questions from our Health Upgraded community.We talk about what can happen ...

16 Sep 24min

181: Ultrasound vs. Electricity for Vagus Nerve Stimulation? f. Jon Hacker

181: Ultrasound vs. Electricity for Vagus Nerve Stimulation? f. Jon Hacker

In this episode of the Health Upgrade Podcast, we are joined by John Hacker, founder of NeurGear and creator of the ZenBud ultrasound vagus nerve stimulator. The conversation covers the science behind...

9 Sep 1h 15min

180: Taking the (Cold) Plunge

180: Taking the (Cold) Plunge

In this episode, I dive into the world of cold plunges, breaking down the science, the hype, and what really matters for your health. We discuss the latest research on cold exposure, including its imp...

2 Sep 31min

179: Understanding Apraxia and Autism f. Dr. Dana Johnson

179: Understanding Apraxia and Autism f. Dr. Dana Johnson

In this episode of the Health Upgrade Podcast, we are joined by Dr. Dana Johnson, a leading expert in occupational therapy and whole-body apraxia. Together, we explore the often-misunderstood world of...

26 Aug 1h 7min

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