Overcoming Stress in Life & Marriage By Type

Overcoming Stress in Life & Marriage By Type

As you begin a new journey of 2021, how can you manage the massive levels of stress that we're dealing with right now as a culture, now including not only a global pandemic and a racial justice movement but also the issues at the Capitol last week? How do you help a spouse with their stress as well as show patience and love for people who are different from you? Perhaps most important to these times, how do you stay afloat so you can best serve others despite the mounting stress? Join Christa in finding the best routes to shift into health and love this season as individuals, in marriage, and type by type with Enneagram arrows as well. https://www.psychologytoday.com/us/blog/when-kids-call-the-shots/201903/5-simple-ways-relieve-stress-and-anxiety https://www.psychologytoday.com/us/blog/pressure-proof/201501/10-ways-relieve-stress-in-5-minutes-or-less Head on over to enneagramandmarriage.com to check out all of our amazing freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @ enneagramandmarriage Have a specific question? Fill out this form to get your personal questions answered now! Or leave us a comment or question by sending an MP4 recording to enneagramandmarriage@gmail.com. (You can use your voice memos app on your iPhone to record). Love what you're learning on E + M? Make sure you leave us a 5-Star review so others can find us, too right >> here Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(613)

Subscriber Series (FREE): The Two Shadows in Every Type: Overly Controlling and Complying

Subscriber Series (FREE): The Two Shadows in Every Type: Overly Controlling and Complying

Here in this (free) subscriber series episode, Christa goes deeper into how self-erasure takes root for each of the nine types in this subscriber episode released for our entire audience. For a lot of...

2 Sep 19min

NEW Sept Series: The Shadow Side of Selflessness

NEW Sept Series: The Shadow Side of Selflessness

Serving is beautiful, but there's a shadow side to it, the point where selflessness turns into self-erasure and a person, more often a woman, slowly disappears inside their own marriage or role. In th...

2 Sep 24min

When You're Too Weary for the Work, with Amy Wicks, 7

When You're Too Weary for the Work, with Amy Wicks, 7

So many this 2026 are bone-tired, pouring themselves out for everyone around them until there is nothing left, and then feeling guilty for having no energy left for the inner work they know matters, e...

31 Aug 43min

The Gift Your Marriage Never Knew It Needed: A Full You

The Gift Your Marriage Never Knew It Needed: A Full You

As we have named what our spouses cannot carry for us, now we turn the corner to the best gift your marriage never knew it needed, and it is not a date night or a new technique, it is a full you. If y...

26 Aug 20min

When Parenting Takes Everything, with Abbey Howe, 3

When Parenting Takes Everything, with Abbey Howe, 3

When the kids need everything, there is often very little left over for the marriage, and yet if our family is going to make it, fighting for it is your work to do. To this end, Christa welcomes Abbey...

24 Aug 43min

What Your Spouse Can and Can't Hold (Mind the Gap!)

What Your Spouse Can and Can't Hold (Mind the Gap!)

As we're talking about all month, every marriage has gaps and seasons where connection runs thin or a need goes unspoken for too long. As you're learning to healthily differentiate, don't move so far ...

19 Aug 21min

Grief, Remarriage, and the Love That Lasts, with Clarissa Moll, 6

Grief, Remarriage, and the Love That Lasts, with Clarissa Moll, 6

⁠⁠⁠This is a special and tender episode to close our month on what our spouses can and cannot carry for us, because some things, like grief, are simply too heavy for any one person to hold alone. Chri...

17 Aug 33min

Your Virtue, Your Vice, and Awakening to Your True Purposes

Your Virtue, Your Vice, and Awakening to Your True Purposes

So much of what we hand our spouse to fix is really our own inner work in disguise. In this episode, Christa turns to two of the most useful words the Enneagram gives us: your vice and your virtue. Yo...

12 Aug 22min

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