Personality and Wholeness: 9 Patterns of Developmental Pathways w/Dr. Dan Siegel, MD
Relational triggers only get worse when we're not aware of our focus of attention and blind spots. Today we're grateful to have world-renowned psychiatrist Dr. Dan Siegel, MD, (Harvard Medical School,...
25 Nov 202446min
How Each Type Can Better Communicate with Their Partner: An E + M Mini
Communication between partners can get very sticky around the holidays so today we’re taking some time to allow you a chance to refresh and review the best ways to communicate as partners of each type...
20 Nov 202414min
Releasing Your Personality Shadows w/Master Enneagram Teacher Leslie Hershberger, Type 7
We see others' shadows readily, but seeing and releasing our own shadows is where the real change begins, even as we learn to move beyond our protective but maladaptive shadow responses. Today we talk...
18 Nov 20241h 22min
Five Joyful Habits to Set For Your Holiday: An E + M Mini-Episode
With the holidays around the corner, it’s time to get refreshed and to get into better habit-building for you and your marriage and family. Today Christa takes you through five areas for better habit-...
13 Nov 202411min
The Enneagram for Teens w/Author Ainsley Britain, Type 2 (and Hannah Hardin, Type 4)
Modern-day kids have so much to contend with between technology, AI, and also just learning who they’re becoming as they rapidly change. As a parent, you want to give them great tools to learn about w...
11 Nov 202451min
Three Tips to Bring Peace to Your Week: An E + M Mini Episode
Maintaining peace is hard on a week when the world feels a bit less stable during election week. Here are three tips for maintaining peace as you learn to focus on the here and on what you can do to t...
6 Nov 202411min
Going Deeper w/Conversations in Your Marriage w/Marriage365 Casey and Meygan Caston, Types 7 and 8
When we stop talking, we stop connecting, and this is a week in the world when we realize that kind and deep conversations are more essential than ever. Yet when we’re exhausted and weary of the dista...
4 Nov 202441min
Dealing with the Mental Load in Your Relationship: An E + M Mini- Episode
The term mental load is a hot-button issue right now in relationships, and for good reason. Many individuals, often women, but sometimes men too, find themselves in a never-ending but invisible stage-...
30 Okt 202422min
