Bringing Healthier Hormones & Body Practices to Your Marriage with Health Coach Jenn Johnson, Enneagram 1

Bringing Healthier Hormones & Body Practices to Your Marriage with Health Coach Jenn Johnson, Enneagram 1

When you're struggling with healthy eating or extra weight, we know the last thing you need is to be shamed. However, your life and relationship is ever so much stronger when you feel good. What better way to learn about feeling good, hormones, and the body than from a detailed Enneagram who Type 1 who holds all of this with us and comes from a place of abundance? Join us on today's E + M Pod with accredited Health Coach Jenn Johnson! She is awesome at sharing life-changing health and fitness tips you won't want to miss for anything! Today's Episode Links: Find Jenn's health coaching website and info here! Find Jenn's Instagram here! Get the details on our Glow Gala dinner-dance event here! Find your new Enneagram and Marriage merch here! Write to us or visit us at Instagram to play the contest also! (What's one tip you learned from Jenn to enter to win a pair of Deep Dives + a Supper Sleuths Mystery Dinner Game!) Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram contest: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(557)

Why Your Furnishings Matters Deeply in Your Marriage: An E + M Mini-Episode

Why Your Furnishings Matters Deeply in Your Marriage: An E + M Mini-Episode

Conversations around furniture are frequent in couples' sessions. Where couples sleep, how they sit, and where they eat - all of this carries meaning to every couple. In other words, the setting for t...

25 Sep 202420min

Reclaiming the Heart of Masculine Sexuality w/Marriage Therapist and Writer Sam Jolman, Type 4

Reclaiming the Heart of Masculine Sexuality w/Marriage Therapist and Writer Sam Jolman, Type 4

Today's must-listen podcast episode is a vital piece of the sex talk you never got - a conversation about sexual issues as they show up in almost every marriage as a result of shame and contempt born ...

23 Sep 202451min

Healing Disconnection in Your Marriage: An E + M Mini-Episode

Healing Disconnection in Your Marriage: An E + M Mini-Episode

In our quest to ensure our needs are met, it’s very common to start the work by getting self-care and then getting irritated with our spouse when they don’t know exactly how to meet our needs. Today’s...

18 Sep 202416min

Unearthing Beauty in Your Story & Relationships w/Mara Eller, Type 4

Unearthing Beauty in Your Story & Relationships w/Mara Eller, Type 4

Trauma is so psychologically destructive largely because our brain is not able to create a coherent and empowering narrative out of what happened without support. Today on the podcast, writing teacher...

16 Sep 202459min

An E + M Special: Breaking the Cycle of Sexual Exploitation w/Exodus Cry Founder Benji Nolot, Type 4

An E + M Special: Breaking the Cycle of Sexual Exploitation w/Exodus Cry Founder Benji Nolot, Type 4

Today, in this E + M special, we take the justice-fighting lens together as a community to bring awareness to the issue of sex trafficking and sexual exploitation in relationships and around the world...

11 Sep 202443min

Finding and Releasing the Emotions Holding You Back w/Adam Young, Enneagram 8

Finding and Releasing the Emotions Holding You Back w/Adam Young, Enneagram 8

Culturally, it's very hard for busy, overwhelmed individuals to take time to sit with and process emotions. Yet today's podcast guest, renowned trauma and StoryWork therapist Adam Young, (The Place We...

9 Sep 202435min

Finding Our Way Back Together in Conflict & for Each Type

Finding Our Way Back Together in Conflict & for Each Type

Every couple desperately needs to know how to repair, yet few know the steps for doing so. Finding one another after a conflict is hard, since couples typically either self-protect by imploding while ...

4 Sep 202418min

Shifting Into Healthy Vulnerable in Relationships w/Raleigh Sadler, Type 6

Shifting Into Healthy Vulnerable in Relationships w/Raleigh Sadler, Type 6

It's one thing to be vulnerable by choice and quite another to find yourself unwittingly so. Today, we discuss the healthiest ways to share our human vulnerabilities with expert Raleigh Sadler, Enneag...

2 Sep 202454min

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