E + M Shorts: Why & How Anger Must Be Addressed in Marriage for a Healthier You

E + M Shorts: Why & How Anger Must Be Addressed in Marriage for a Healthier You

In this short but essential episode, Christa talks about how critical anger processing is for your marital and physical health for individuals of every Enneagram type, especially those most prone to bottling things up resentfully or raging. In this episode, we cover the four-step path to working out your anger as shared by trauma and anger specialist Dr. Gabor Mate MD, as well as how to process the backstory that initially got us on a survival path of processing anger unhealthily in the first place. Need a romantic getaway, stat? Buy your 2/3 Glow Gala Dinner-Dance Tix for a Valentine's Glow Together: https://www.enneagraminyourmarriage.com/glowgala Become An Enneagram & Marriage Certified Coach w/Zoom Classes Starting 2/23! https://www.enneagraminyourmarriage.com/become-a-coach Just for fun! Wes and Christa's Stereotypes of Each Type "Out to Lunch" on Instagram Reels! Visit Enneagram and Marriage & for all of your relationship tools and use code NEWYEAR for 25% off The 52-Week Glow Planner! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(561)

The Big 3 Issues in Marriage: Part 2, Finances

The Big 3 Issues in Marriage: Part 2, Finances

Whatever their socioeconomic status, couples continue to report that arguing about finances is one of the three biggest issues in their marriages. In this vital episode, we're talking about the effect...

18 Mai 202044min

Mini Episode: When to Come Out of Quarantine - Together

Mini Episode: When to Come Out of Quarantine - Together

Couples we're surveying are talking about a new topic of communication that's currently at hand. The question is about when and how to individually and jointly emerge from quarantine, especially where...

14 Mai 20207min

The Big 3 Issues in Marriage: Part 1, Communication

The Big 3 Issues in Marriage: Part 1, Communication

Tired of running around the same marriage stumbling blocks? Join us for another episode where we tackle not just the rhetoric but the actual roadblocks of marriage communication issues! Whatever your ...

11 Mai 202028min

The Parenting Tendencies of Each Enneagram Type

The Parenting Tendencies of Each Enneagram Type

Just how does your Enneagram type inform your parenting at best and at worst? This is a special episode that's full of grace for parents, and one that we're finally releasing from the pre-quarantine t...

8 Mai 202035min

Important Routines for Every Type in Marriage

Important Routines for Every Type in Marriage

Even if you're an assertive type and you don't like to be controlled by another person, human relationships need not only connections, but routines together to thrive, especially married couples. Don'...

4 Mai 202037min

Creating Healthy Emotional Self Care for Each Enneagram Type

Creating Healthy Emotional Self Care for Each Enneagram Type

Tune in to hear about the importance of emotional self-care for each Enneagram type. Listen to hear how Christa and the couples she's been working with have been taking steps to get more in touch with...

27 Apr 202042min

How Your Fitness Level Affects Your Marriage and Your Enneagram Type

How Your Fitness Level Affects Your Marriage and Your Enneagram Type

Join Christa for a compelling conversation as we talk all things Enneagram and fitness! This week's research has shown cutting edge tips for staying as healthy as possible during COVID-19. In addition...

20 Apr 202040min

The 9 Enneagram Types in Spirituality & Marriage

The 9 Enneagram Types in Spirituality & Marriage

Tune in as Christa creatively guides you through helpful tools and tips for each Enneagram type on their spiritual journey.  Chances are, your faith has evolved over the years and that your marriage h...

13 Apr 202052min

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