Finding Each Other Through the Fog of Perimenopause with Bria the Period Whisperer

Finding Each Other Through the Fog of Perimenopause with Bria the Period Whisperer

When you or your spouse are experiencing mood shifts, don’t forget that between ages 35-55, perimenopause may beat work. Today we talk with Bria Gadd aka “Bria the Period Whisperer” about her specialty of perimenopause as she helps to identify symptoms and also helps to support families through this often foggy period. Here we invite empowering conversation around shifting health rhythms and personal and couple’s empowerment as you remobilize for thriving and rest in perhaps new ways. Bria also reminds us of what we can expect and plan for across a 4-week cycle as well as ways to open up conversation around the sometimes sensitive topic. Whatever your type/or pairing, join us as we walk through whatever the next days and decades hold together in this fun, candid, and grace-filled convo about bringing awareness, normalcy, and love for the ups and downs of ALL of our seasons. Watch on YouTube here! aQuiz: tinyurl.com/IsItMyHormones Daily Hormone Checklist: https://www.briatheperiodwhisperer.com/pl/2147912583 https://www.briatheperiodwhisperer.com/ Sign up for the Equip + Activate Leadership Conference below! https://www.simplywholehearted.com/2024conferenceregistrationpage?ref=https%3A%2F%2Fwww.simplywholehearted.com%2Fa%2F2147770674%2FkFLz5sF6 Become an E + M Certified Coach here! https://www.enneagraminyourmarriage.com/emcoaches For all your relationship needs, visit here! www.EnneagramandMarriage.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(559)

Finding Our Way Back Together in Conflict & for Each Type

Finding Our Way Back Together in Conflict & for Each Type

Every couple desperately needs to know how to repair, yet few know the steps for doing so. Finding one another after a conflict is hard, since couples typically either self-protect by imploding while ...

4 Sep 202418min

Shifting Into Healthy Vulnerable in Relationships w/Raleigh Sadler, Type 6

Shifting Into Healthy Vulnerable in Relationships w/Raleigh Sadler, Type 6

It's one thing to be vulnerable by choice and quite another to find yourself unwittingly so. Today, we discuss the healthiest ways to share our human vulnerabilities with expert Raleigh Sadler, Enneag...

2 Sep 202454min

An E + M Mini: Finding and Aligning Your Values in Marriage

An E + M Mini: Finding and Aligning Your Values in Marriage

When spouses don't align on their deepest core values, it's hard to get along and yet many spouses find it hard to articulate what those core values even are for them. Today Christa walked you through...

28 Aug 202420min

Bringing Your Laments Into the Light w/Tanner Olson of Written to Speak, Type 3

Bringing Your Laments Into the Light w/Tanner Olson of Written to Speak, Type 3

When heartbreak happens, you're not alone. Yet often our first human instincts involve shutting down fast and then isolating ourselves, spilling grief into unhealthy corners such as overworking, overl...

26 Aug 202442min

Emotionally Attuning w/Yourself This Season: An E + M Mini

Emotionally Attuning w/Yourself This Season: An E + M Mini

Each of us has emotional parts of ourselves that are difficult to access - we are busy and survival does not allow for constant and deep self-attunement. Today, in this powerful E + M mini-episode, Ch...

21 Aug 202416min

Writing the Book Inside of YOU w/Best Selling Authors Ariel Curry, 9, and Liz Morrow 5

Writing the Book Inside of YOU w/Best Selling Authors Ariel Curry, 9, and Liz Morrow 5

Eighty percent of adults say they want to write a book, but getting started can be intimidating. How does one even go about starting? How do you get an agent, and what are the first steps? Can you get...

19 Aug 202453min

Chasing Your Calling with Courage with Dr. Sandra Richter, PhD

Chasing Your Calling with Courage with Dr. Sandra Richter, PhD

It’s hard to be brave enough to step into our calling sometimes, especially if there's fear that God won’t show up for us. When we have heroes in real life or from our ancient narratives alike, we can...

14 Aug 202457min

Fighting for One Another's Dreams & Values in Relationship w/Lauren Handel Zander, Creator of the Handel Method

Fighting for One Another's Dreams & Values in Relationship w/Lauren Handel Zander, Creator of the Handel Method

After the honeymoon years, it's easy to miss one another and see one another as enemies in relationship versus fighting for one another's dreams and aligning together. Lauren Handel Zander, Enneagram ...

12 Aug 202447min

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