326. 6 Tips for Building Confidence
Almost 3021 Mai 2020

326. 6 Tips for Building Confidence

THE SOLO Confidence is so key. Yes, we’ve all heard it before, but some things are cliché for a reason. K + L each offer three tried-and-true tips for being more confident, all born from their personal experiences. But remember — confidence is always going to be something personal to you. It doesn’t have to look the same as someone else, and it doesn’t even have to look like sunshine and rainbows. Confidence is something you work on getting closer to, and you never quite get there fully, but it’s so worth working towards all the same. We also talk about: Working towards confidence Facing hard things Finding quiet to hear our own voices Channeled writing Appreciating your body Engaging in self-care Looking back on your progress Find more to love at almost30podcast.com! Resources: Check out the lineup for upcoming workshops in our New Paradigm Digital Series: almost30podcast.com/new-paradigm Check out our latest workbooks and downloadables: shopalmost30.com Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(852)

430. Morgan Harper Nichols on Creating from the Heart, Connection Through Art & Her Autism Diagnosis

430. Morgan Harper Nichols on Creating from the Heart, Connection Through Art & Her Autism Diagnosis

This week’s guest, Morgan Harper Nicols, has been on the Almost 30 dream guest list for years. K + L are huge fans of her Instagram, @morganharpernichols, which immerses you in an enriching tapestry o...

27 Mai 20211h 19min

429. Jamie Kern Lima Built a Billion Dollar Business by Being Herself

429. Jamie Kern Lima Built a Billion Dollar Business by Being Herself

It’s hard to believe that someone who has built a billion-dollar brand could ever feel doubts about anything in their life, especially when they’ve ticked off all the things. But today’s Almost 30 gue...

25 Mai 20211h 11min

428. Biohack Your Skin + Dental Care with Trina Felber

428. Biohack Your Skin + Dental Care with Trina Felber

Today’s guest, Trina Felber, used to be your typical commercial skincare addict with a bathroom shelf laden with (toxic) products that weren’t delivering what they said on their (plastic) packaging.  ...

20 Mai 20211h 18min

427. Sacred Relationships and Cosmic Medicine with Réyel Byrd

427. Sacred Relationships and Cosmic Medicine with Réyel Byrd

Shamanic healer, seer, and astrologer, Réyel Byrd, shares her potent medicine with the Almost 30 community in a heart-opening episode that explores the abundance of her energetic gifts and layered lin...

18 Mai 20211h 33min

425. Astrology for the Collective Awakening with David Palmer

425. Astrology for the Collective Awakening with David Palmer

There’s no smoke and mirrors when it comes to celebrity astrologer and spiritual influencer David Palmer, aka The Leo King, devoted truth-seeker and student of the stars. He was making waves on the as...

11 Mai 20211h 22min

424. Healing Enmeshment

424. Healing Enmeshment

Lindsey walks through her experience with enmeshment and how she is processing behavioral patterns with her therapist and her loved ones. Through the support of a therapist, dedicated research, and b...

6 Mai 20211h 19min

423. The Science of Meditation with Emily Fletcher

423. The Science of Meditation with Emily Fletcher

In the first episode dedicated to the science of meditation, Lindsey and Krista connect with grounded guru and renowned meditation teacher, Emily Fletcher, (who’s had 50,000 students and counting). Sh...

4 Mai 20211h 32min

422. Ask Us Anything: Self-Sabotage, Moving In with A Partner and Our Creative Process

422. Ask Us Anything: Self-Sabotage, Moving In with A Partner and Our Creative Process

A conscious check-in with you guys to answer some of the questions you’ve been sending our way.   In this episode, Krista and Lindsey explore self-sabotage in relationships, moving in with partners (...

29 Apr 202153min

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