326. 6 Tips for Building Confidence
Almost 3021 Mai 2020

326. 6 Tips for Building Confidence

THE SOLO Confidence is so key. Yes, we’ve all heard it before, but some things are cliché for a reason. K + L each offer three tried-and-true tips for being more confident, all born from their personal experiences. But remember — confidence is always going to be something personal to you. It doesn’t have to look the same as someone else, and it doesn’t even have to look like sunshine and rainbows. Confidence is something you work on getting closer to, and you never quite get there fully, but it’s so worth working towards all the same. We also talk about: Working towards confidence Facing hard things Finding quiet to hear our own voices Channeled writing Appreciating your body Engaging in self-care Looking back on your progress Find more to love at almost30podcast.com! Resources: Check out the lineup for upcoming workshops in our New Paradigm Digital Series: almost30podcast.com/new-paradigm Check out our latest workbooks and downloadables: shopalmost30.com Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(853)

422. Ask Us Anything: Self-Sabotage, Moving In with A Partner and Our Creative Process

422. Ask Us Anything: Self-Sabotage, Moving In with A Partner and Our Creative Process

A conscious check-in with you guys to answer some of the questions you’ve been sending our way.   In this episode, Krista and Lindsey explore self-sabotage in relationships, moving in with partners (...

29 Apr 202153min

421. How To Create Boundaries & Reclaim Your Power with Terri Cole

421. How To Create Boundaries & Reclaim Your Power with Terri Cole

Boundary boss babe, Terri Cole, has the last word when it comes to the power of personal boundaries. As a top psychotherapist, she’s helped thousands of women set and sustain effective boundaries with...

27 Apr 20211h 21min

420. Addiction Recovery + Celebrating Evolution with Arielle Lorre

420. Addiction Recovery + Celebrating Evolution with Arielle Lorre

Arielle Lorre doesn’t put a Disney spin on anything. She’s a unique wellness and lifestyle influencer who candidly reveals the ebbs and flows of self-improvement with brutal honesty and vulnerability....

22 Apr 20211h 40min

419. A Holistic Approach to the Body and Home with Kelly LeVeque

419. A Holistic Approach to the Body and Home with Kelly LeVeque

As females, our plates are full – with spiked-up hormones, food drama, mommy pressures, and family dynamics. No one understands this more than Kelly, and she encourages her clients to check in with th...

20 Apr 20211h 33min

418. Why We’re Leaving LA

418. Why We’re Leaving LA

Everything is as it was, and everything has changed. Lindsey is closing the door on her LA chapter and moving back to New York. Krista is contemplating motherhood and a potential move to Austin. Toda...

15 Apr 202155min

417. Embrace Your Inner Troublemaker with Luvvie Ajayi

417. Embrace Your Inner Troublemaker with Luvvie Ajayi

We all have a troublemaker inside of us: that part of us gets put in its place at an early age. It's up to us to learn how to awaken this part of ourselves — that's what Luvvie Ajayi is all about. Th...

13 Apr 20211h 13min

416. Lonely on Your Spiritual Path?

416. Lonely on Your Spiritual Path?

The path to spiritual awakening can be so lonely. Chances are, the people in your life are going to be skeptical, especially if they haven't made space for their own growth. They'll sow doubt, and can...

8 Apr 20211h 8min

415. Body Acceptance Roundtable

415. Body Acceptance Roundtable

Body image is something women are acutely aware of from a young age, and a topic we don’t shy away from on Almost 30. Everyone - no matter what they look like - has a complicated relationship with the...

6 Apr 20211h 47min

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