326. 6 Tips for Building Confidence
Almost 3021 Mai 2020

326. 6 Tips for Building Confidence

THE SOLO Confidence is so key. Yes, we’ve all heard it before, but some things are cliché for a reason. K + L each offer three tried-and-true tips for being more confident, all born from their personal experiences. But remember — confidence is always going to be something personal to you. It doesn’t have to look the same as someone else, and it doesn’t even have to look like sunshine and rainbows. Confidence is something you work on getting closer to, and you never quite get there fully, but it’s so worth working towards all the same. We also talk about: Working towards confidence Facing hard things Finding quiet to hear our own voices Channeled writing Appreciating your body Engaging in self-care Looking back on your progress Find more to love at almost30podcast.com! Resources: Check out the lineup for upcoming workshops in our New Paradigm Digital Series: almost30podcast.com/new-paradigm Check out our latest workbooks and downloadables: shopalmost30.com Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(852)

413. Cancel Culture, Moral Superiority, and the Woke Cult with Africa Brooke

413. Cancel Culture, Moral Superiority, and the Woke Cult with Africa Brooke

It's incredible how empowering it can be to bring in different perspectives to our decision making process. When we ask questions, do research, trust ourselves, consult with multiple authorities, and ...

30 Mar 20211h 38min

Ep. 412 - Sophia Amoruso: What Success Means to Her Now

Ep. 412 - Sophia Amoruso: What Success Means to Her Now

Sophia Amoruso is back — and she’s been on quite the journey. Known as the founder of Girlboss, she’s stepped out into a new adventure by starting Business Class, an MBA-like program that walks people...

25 Mar 20211h 5min

Ep. 411 - Let the Healing Begin: A Guide for Doing the Work with Dr. Nicole LePera

Ep. 411 - Let the Healing Begin: A Guide for Doing the Work with Dr. Nicole LePera

Dr. Nicole LePera, better known as @the.holistic.psychologist, is a clinical psychologist who is well-known for sharing inspiring content on Instagram to give people the tools they need to take healin...

23 Mar 20211h 28min

Ep. 410 - Finding Your Zone of Genius with BossBabe Founders Natalie Ellis & Danielle Canty

Ep. 410 - Finding Your Zone of Genius with BossBabe Founders Natalie Ellis & Danielle Canty

What does it take to be a “Boss Babe?” We sat down with BossBabe founders Natalie Ellie and Danielle Canty, who have created one of the world’s largest online communities of ambitious women and female...

18 Mar 20211h 19min

Ep. 409 - Overcoming the Fear of Feedback with Dr. Therese Huston

Ep. 409 - Overcoming the Fear of Feedback with Dr. Therese Huston

Feedback — both giving and receiving it — is such an integral part of life. These are often the pivotal moments that define our futures. So why do so many of us suck at feedback… and how do we get bet...

16 Mar 20211h 16min

Ep. 408 - Spirits, Influence + Managing Energy: Ask Us Anything with K+L

Ep. 408 - Spirits, Influence + Managing Energy: Ask Us Anything with K+L

K+L are checking back in with the A30 community today! You all had some super fun questions about what is coming this year (note: K+L do not claim to be psychic), understanding the separation between ...

11 Mar 202146min

Ep. 407 - How to Heal the Mother Wound with Bethany Webster

Ep. 407 - How to Heal the Mother Wound with Bethany Webster

Bethany Webster is a global expert on healing the “Mother Wound,” something K+L have been intimately working with for a while now. It’s the source of so much trauma in our lives, with generation after...

9 Mar 20211h 38min

Ep. 406 - Embracing the In-Between

Ep. 406 - Embracing the In-Between

Lindsey was single for seven years, and it wasn’t until about five years in that she realized the purpose of that season in her life, that she stopped trying to find validation, reason, and purpose so...

4 Mar 202141min

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