326. 6 Tips for Building Confidence
Almost 3021 Mai 2020

326. 6 Tips for Building Confidence

THE SOLO Confidence is so key. Yes, we’ve all heard it before, but some things are cliché for a reason. K + L each offer three tried-and-true tips for being more confident, all born from their personal experiences. But remember — confidence is always going to be something personal to you. It doesn’t have to look the same as someone else, and it doesn’t even have to look like sunshine and rainbows. Confidence is something you work on getting closer to, and you never quite get there fully, but it’s so worth working towards all the same. We also talk about: Working towards confidence Facing hard things Finding quiet to hear our own voices Channeled writing Appreciating your body Engaging in self-care Looking back on your progress Find more to love at almost30podcast.com! Resources: Check out the lineup for upcoming workshops in our New Paradigm Digital Series: almost30podcast.com/new-paradigm Check out our latest workbooks and downloadables: shopalmost30.com Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(850)

Ep. 89 An Almost 30 Highlight Reel: 2017 Recap Part 1

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Ep. 86 - Co-founder and Editor in Chief of The Chalkboard Mag, Suzanne Hall on Creating a Wellness Empire + The Hottest Wellness Trends for 2018

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19 Des 20171h 23min

Ep. 85 - Charity Lighten on Digestion, Intermittent Fasting + Facing Cancer With Your Spouse

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12 Des 20171h 26min

Ep. 84 - She’s Back!  Danielle Pascente On Varying Your Fitness Routine, Vulnerability on Social Media + How She Balanced Her Hormones Naturally

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The #1 fitness babe in LA, Danielle Pascente, is back!  Krista and Lindsey love Danielle for so many reasons.  At the top of that list is her REALNESS.  It has been incredible to watch Danielle over t...

7 Des 20171h 20min

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5 Des 201758min

Ep. 82: Four Sigmatic Founder, Tero Isokauppila, On The Magical Healing Power Of Mushrooms + Why They Hold The Key To Your Healthiest Life

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Linds sits down for a one-on-one interview with Tero Isokauppila, the Founder + President of Four Sigmatic, a natural superfoods company specializing in mushroom-based drink powders (that you’ve proba...

28 Nov 20171h 8min

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