421. How To Create Boundaries & Reclaim Your Power with Terri Cole
Boundary boss babe, Terri Cole, has the last word when it comes to the power of personal boundaries. As a top psychotherapist, she’s helped thousands of women set and sustain effective boundaries with...
27 Apr 20211h 21min
420. Addiction Recovery + Celebrating Evolution with Arielle Lorre
Arielle Lorre doesn’t put a Disney spin on anything. She’s a unique wellness and lifestyle influencer who candidly reveals the ebbs and flows of self-improvement with brutal honesty and vulnerability....
22 Apr 20211h 40min
419. A Holistic Approach to the Body and Home with Kelly LeVeque
As females, our plates are full – with spiked-up hormones, food drama, mommy pressures, and family dynamics. No one understands this more than Kelly, and she encourages her clients to check in with th...
20 Apr 20211h 33min
418. Why We’re Leaving LA
Everything is as it was, and everything has changed. Lindsey is closing the door on her LA chapter and moving back to New York. Krista is contemplating motherhood and a potential move to Austin. Toda...
15 Apr 202155min
417. Embrace Your Inner Troublemaker with Luvvie Ajayi
We all have a troublemaker inside of us: that part of us gets put in its place at an early age. It's up to us to learn how to awaken this part of ourselves — that's what Luvvie Ajayi is all about. Th...
13 Apr 20211h 13min
416. Lonely on Your Spiritual Path?
The path to spiritual awakening can be so lonely. Chances are, the people in your life are going to be skeptical, especially if they haven't made space for their own growth. They'll sow doubt, and can...
8 Apr 20211h 8min
415. Body Acceptance Roundtable
Body image is something women are acutely aware of from a young age, and a topic we don’t shy away from on Almost 30. Everyone - no matter what they look like - has a complicated relationship with the...
6 Apr 20211h 47min
414. Celestial Lifestyle + Speaking Her Truth in Hard Times with Jordan Younger
Jordan Younger aka The Balanced Blonde is a longtime friend of the show, fellow podcast host of Soul On Fire, blogger, author, and wellness educator. Jordan joins K+L to talk about her healing journey...
1 Apr 20211h 52min
