776. He Won’t Commit? Here’s the HARSH Truth About Avoidant Men with Mark Groves
In this episode, renowned relationship coach Mark Groves gets real about dating, attachment styles, and what it takes to create lasting, conscious love. If you’re ready to manifest healthy love, break...
24 Jun 20251h 31min
775. Feminine Hacks: Step out of the masculine and into YOU
In this solo episode, Krista takes us on a deep, honest journey through her own feminine awakening. She shares how years of living in hustle culture and "girl boss" energy led to burnout, and what fin...
19 Jun 202548min
774. The Vagina Whisperer on Orgasms, The Right Way to Pee, and MORE
In this episode, board-certified pelvic floor physical therapist Dr. Sara Reardon, a.k.a. The Vagina Whisperer, spills the truth about why so many women are disconnected from their pelvic floor—and ho...
17 Jun 20251h 23min
773. FDA, Food Dyes + Our Health: Food Industry Secrets Revealed
In this episode, meet Brigid Titgemeier—a Functional Medicine Registered Dietitian who’s on a mission to help you use food as medicine. The founder of BeingBrigid + The Being Collective, Brigid has gu...
10 Jun 20251h 18min
772. How We Manifested Our Dream Lives (and What We Had to Let Go of)
In this extra-special episode, Krista + Lindsey celebrate a major milestone—the launch of the Almost 30 book: your new go-to guide for navigating transformation in your late twenties + beyond. Hear pe...
5 Jun 20251h 23min
771. Our Book Is Out (!!) + A Love Letter to the Ones Still Figuring It Out
OMFG OUR BOOK IS OUT!!! Hear an exclusive audio sneak peek of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond by Lindsey Simcik + Krista Williams—available now wherever...
3 Jun 202555min
770. This is Why You're Feeling Lost: Astrology Explains Your Confusion + Chaos
Okayyy…the countdown is ON! Our book, Almost 30: A Definitive Guide to a Life You Love For The Next Decade and Beyond, comes out June 3rd, and we CAN’T WAIT for you to have it! In honor of our book ba...
29 Mai 202553min
769. Why Building Muscle Can Reverse Your Biological Age with Dr. Shannon Ritchey
Ready to revolutionize your relationship with strength training? In this episode, Lindsey sits down with Dr. Shannon Ritchey—doctor of physical therapy + CEO of Evlo Fitness—for a conversation that wi...
27 Mai 20251h 34min
