495. Katrina Scott: Fitness, Family + Finding New Versions of Self
Almost 3010 Feb 2022

495. Katrina Scott: Fitness, Family + Finding New Versions of Self

Kindness is often overlooked as a priority for business, but for Katrina Scott, co-founder of Tone it Up, embodying sincerity is part of her entrepreneurial DNA. In her ever-evolving mission to help women feel good in the body they’re in, she’s founded a mega-successful fitness community and the Live Beautifully podcast. Katrina is proof that you can win with kindness. She’s finding new versions of herself as a mother, partner, and multi-faceted human on this earth. In this episode, Krista and Lindsey celebrate every step of her journey so far, from motherhood and entrepreneurship to the secrets of a long-term partnership, and hold a vision for Katrina’s future – even brighter – self. We also talk about: Creating harmony and showing up as a parent Evolving herself beyond Tone It Up Growing a business as an empath and a woman Journey to motherhood and being kind to your body Tips for long-term partnership Sponsors: Pendulum Life | Use code ALMOST30 to get 20% off all products at pendulumlife.com Athletic Greens | Get a 1-year supply of Vitamin D + five FREE travel packs with your first purchase at athleticgreens.com/almost30 Truebill | Cancel and manage your subscriptions at truebill.com/almost30 Anima Mundi Herbals | Visit animamundiherbals.com and use code ALMOST30 for 15% off Omaze | Go to omaze.com/almost30 and enter to win a Multimillion-Dollar Lake Tahoe Dream House and other amazing prizes. Use code ALMOST3020 to receive 20 more entries. Resources: Website: livebeautifully.com + my.toneitup.com Instagram: @KatrinaScott Podcast: Live Beautifully Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Crate Media. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(873)

849. The AI Era: Discernment, Beauty Standards + The Collapse of Reality

849. The AI Era: Discernment, Beauty Standards + The Collapse of Reality

AI isn’t just helping you write emails—it’s shaping beauty standards, influencing elections, replacing jobs, generating music, and possibly rewriting reality itself. In this unfiltered conversation, L...

3 Mar 1h 2min

848. The Dark Night of the Soul: Anxiety, Autoimmunity + Coming Home to God

848. The Dark Night of the Soul: Anxiety, Autoimmunity + Coming Home to God

In this episode, one of Hollywood's leading wellness experts + founder of The Pure Joy App, Kelsey Patel, opens up about the year that brought her to her knees—mysterious illness, anxiety, insomnia, p...

26 Feb 1h 39min

847. What I Wish I Knew Before Becoming a Parent

847. What I Wish I Knew Before Becoming a Parent

No one tells you what becoming a parent actually feels like. Not the baby registry, not the birth plan—but the identity shift, the relationship changes, the loneliness, grief, and joy that cracks you ...

24 Feb 46min

846. Reclaim Your Spiritual Gifts: How To Heal Your Spirit Wound + Step into Your Power

846. Reclaim Your Spiritual Gifts: How To Heal Your Spirit Wound + Step into Your Power

What if the root of your anxiety or self-doubt is a spiritual wound you didn’t even know you had? In this episode, Taylor Paige joins Krista to break down the “spirit wound”—why so many of us feel dis...

19 Feb 1h 13min

845. The TOP Business Lessons We Learned From 10 Years of Building Almost 30

845. The TOP Business Lessons We Learned From 10 Years of Building Almost 30

Want the inside scoop on building a purpose-driven business from scratch—and learning about yourself along the way? In this episode, Krista + Lindsey share the real lessons, messy moments, and powerfu...

17 Feb 1h 8min

844. Reignite Your Desire: Sex and Intimacy for Singles + Couples

844. Reignite Your Desire: Sex and Intimacy for Singles + Couples

In this episode, internationally renowned sex educator Dr. Nicole McNichols spills the secrets about intimacy, desire, and the power of prioritizing sex—even for busy women + tired parents. Discover h...

12 Feb 1h 28min

843. You’re Probably an Old Soul: Here’s Why Your Life Looks Different

843. You’re Probably an Old Soul: Here’s Why Your Life Looks Different

In this solo episode, Krista dives into the experience of being an “old soul” + what it means to live a life wired for intense transformation, emotional depth, and relentless personal growth. She shar...

10 Feb 58min

842. Your Life Has a Pattern: Numerology, Astrology + the Codes Guiding Your Destiny

842. Your Life Has a Pattern: Numerology, Astrology + the Codes Guiding Your Destiny

In this episode, Krista sits down with renowned numerologist, astrologer, and spiritual teacher Kaitlyn Kaerhart. Discover how understanding your unique numerology + astrology blueprint can ignite rea...

5 Feb 1h 8min

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