The Cold and Flu Season Survival Guide (2/2)
She Should Know11 Nov 2024

The Cold and Flu Season Survival Guide (2/2)

As temperatures drop, the season of sniffles, coughs, and chills is upon us! In this episode, we’re diving into essential tips and strategies to help you stay healthy and resilient during the cold and flu season. We’ll be discussing practical ways to boost your immune system, protect yourself from seasonal illnesses, and manage symptoms if you do catch something. Tune in for expert advice, natural remedies, and the latest research on staying well, so you and your family can thrive all season ...

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(122)

Sacred Support: A Muslim Chaplain’s Insights on End-of-Life Care (1/2)

Sacred Support: A Muslim Chaplain’s Insights on End-of-Life Care (1/2)

What does it mean to provide spiritual care at the most vulnerable moments of life? In this episode, we speak with Ustadha Faduma Warsame about her experiences in palliative and hospice care as a fait...

9 Des 202434min

Hormone Health: Signs, Science, & Solutions to Restore Balance (2/2)

Hormone Health: Signs, Science, & Solutions to Restore Balance (2/2)

Let's finish off where we left off getting reacquainted with the endocrine system.Text to get in touch!Support the showIf you enjoyed this episode, subscribe and share! To help us continue this import...

2 Des 202429min

Hormone Health: Signs, Science, & Solutions to Restore Balance (1/2)

Hormone Health: Signs, Science, & Solutions to Restore Balance (1/2)

We’ve all wondered if our hormones might be imbalanced—who doesn’t feel tired, moody, or notice real changes in their metabolism? For women juggling careers, families, and personal goals, it’s easy to...

18 Nov 202430min

The Cold and Flu Season Survival Guide (1/2)

The Cold and Flu Season Survival Guide (1/2)

As temperatures drop, the season of sniffles, coughs, and chills is upon us! In this episode, we’re diving into essential tips and strategies to help you stay healthy and resilient during the cold and...

4 Nov 202424min

Shame Reframed: A Deeper Look at Identity, Morality, and Growth (2/2)

Shame Reframed: A Deeper Look at Identity, Morality, and Growth (2/2)

Is shame a burden or a beacon? For many of us, the topic of shame conjures up traumatic pasts and negative feelings. Yet through an Islamic lens, shame serves as a powerful force for accountability, s...

28 Okt 202427min

Shame Reframed: A Deeper Look at Identity, Morality, and Growth (1/2)

Shame Reframed: A Deeper Look at Identity, Morality, and Growth (1/2)

Is shame a burden or a beacon? For many of us, the topic of shame conjures up traumatic pasts and negative feelings. Yet through an Islamic lens, shame serves as a powerful force for accountability, s...

21 Okt 202429min

From Pain to Power: A Physical Therapist's Approach to Healing (2/2)

From Pain to Power: A Physical Therapist's Approach to Healing (2/2)

In this episode, we finish our convo with Dr. Nurah Hemeida, PT, DPT, CSOMT, CSCS, to explore the journey from pain to recovery. As a Doctor of Physical Therapy with advanced certifications in orthope...

14 Okt 202422min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-lopedrommen
klimaks
g-punktet
rss-kunsten-a-leve
hjernesterk
rss-sunn-okonomi
helsetipspodden
sinnsyn