437: CBD for Pain & Sleep with Mary Clifton

437: CBD for Pain & Sleep with Mary Clifton

CBD for Pain & Sleep

with Mary Clifton

Marijuana is quickly becoming legal or at least decriminalized in most states. Billions of dollars of previously criminal revenue is suddenly on-the-books and taxable, and hundreds of products are flooding the market including everything from skincare to nutritional supplements.

But what does it all mean for you?

CBD (cannabidiol) is just one of dozens of cannabinoids in marijuana, and it's of particular interest for pain, anxiety, and sleep. CBD is non-psychoactive, meaning you won't get paranoid or faceplant into the couch, so it can be a natural and safe alternative to prescription drugs.

On this week's podcast, you'll meet a medical doctor whose work focused around the safe and effective medicinal use of this once-illicit plant. .

Listen & Learn:

  • How to choose an effective dose
  • How much it will cost
  • Hemp-derived vs. cannabis derived CBD
  • Will I get stoned
  • When to add THC (psychoactive) to a CBD dose

Links & Resources

ABOUT OUR GUEST

Mary Clifton, M.D. is a board-certified, licensed, internal medicine doctor. She is an expert in CBD and Cannabis and the founder of CBDandCannabisInfo.com. Mary is the author of The Grass Is Greener: Medical Marijuana, THC & CBD OIL: Reversing Chronic Pain, Inflammation and Disease, and Get Waisted, as well as five companion cookbooks. She speaks at major cannabinoid events around the world, including Africa, Europe and Asia.


Nutritional Tip of the Week:

  • Super Green Powders

Got Questions?

Like the Show?

Episoder(668)

100: Yoga for Golfers - Improved Performance on the Green

100: Yoga for Golfers - Improved Performance on the Green

Roger Fredericks is golf instructor who's worked on flexibility with over 20,000 golfers and 60+ Tour Players, which include such Hall of Famers as Arnold Palmer, Gary Player, and Jack Nicklaus. In t...

22 Mai 201451min

99: Sprouting For Life, Energy & Welness w/ The Sproutman

99: Sprouting For Life, Energy & Welness w/ The Sproutman

Steve Meyerowitz is considered the “sproutman”  He began teaching indoor gardening and sprouting in New York, he’s the author of Sprouts the Miracle Food, Sproutman’s Kitchen Garden Cookbook, and Whea...

16 Mai 20141h 19min

98: Mind-Body Weight Loss w/ Out Dieting - Jon Gabriel

98: Mind-Body Weight Loss w/ Out Dieting - Jon Gabriel

Jon Gabriel was a Wal Street trader that weighed over 400 pounds until he began researching everything he could about the hormones, enzymes, neurotransmitters and chemical massagers that cause weight ...

8 Mai 20141h 11min

97: Low-Sugar Juice Secrets w/Tina Leigh, Raw Food Chef

97: Low-Sugar Juice Secrets w/Tina Leigh, Raw Food Chef

Tina Leigh is wellness counselor, yoga teacher, therapeutic chef. Having contended with her own health challenges, she is deeply empathetic and resonates with others who are on their journey to whole ...

30 Apr 201439min

96: Emotional affirmations meet fitness and yoga through the work of Erin Stutland

96: Emotional affirmations meet fitness and yoga through the work of Erin Stutland

Erin is the creator of Shrink Session, a fitness program available in gyms across the country—and an at-home version is available on demand. Erin is the featured trainer in the popular fitness app, PU...

23 Apr 201437min

95: Stunning view into your health and nutrition, Food Matters the film is a must see.

95: Stunning view into your health and nutrition, Food Matters the film is a must see.

Laurentine ten Bosch and James Colquhoun are nutritionists become filmmakers that felt compelled to share the real world story of food and nutrition. Today Food Matters has launched FMTV where you can...

15 Apr 201456min

94: Are Edible Insects the Future of Food For Yoga Freaks?

94: Are Edible Insects the Future of Food For Yoga Freaks?

Ger Van Der Wal is one of the biggest proponents of eating bugs, insects and things that will normally make your skin crawl. He’s the founder of Deli Bugs and online shop where you can try some cricke...

10 Apr 201445min

93: The Yoga Of Sleep, Mindful Sleep & Mindful Dreams with Dr. Rubin Naiman

93: The Yoga Of Sleep, Mindful Sleep & Mindful Dreams with Dr. Rubin Naiman

Rubin Naiman, PhD is an internationally recognized leader in integrative sleep and dream medicine. He is director of Circadian Health Associates, an organization that provides information, goods and s...

4 Apr 20141h 18min

Populært innen Fakta

mikkels-paskenotter
fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
hverdagspsyken
sinnsyn
rss-kull
rss-bisarr-historie
rss-kunsten-a-leve
fryktlos
level-up-med-anniken-binz
gravid-uke-for-uke
hagespiren-podcast
tomprat-med-gunnar-tjomlid
uroskolen
rss-impressions-2