Triathlete Christmas Gift Guide

Triathlete Christmas Gift Guide

Around this time last year I shared my list of gift suggestions for triathletes in episode 120 (definitely worth a listen if you haven’t done so already!). This year I’m back with four of Santa's helpers (who are also exceptional triathletes) to share 25 of their top Christmas gift ideas.

From essential gear and training must-haves, to high-tech gadgets and professional services, this episode has something for every budget.

So if you’re looking for inspiration or want to drop some hints to friends and family, this episode is for you.

Unwrap the complete list of 25 gift ideas at: dietitianapproved.com/xmas

Some of the highlights include:

  • Triathlon is an expensive sport, so one of the best gifts you can give is paying for someone's race entry. Just make sure you’re signing them up for something they’ll actually want to do.

  • In a similar vein, bulk supplies of someone's nutrition products will always be warmly appreciated.

  • Heated glove liners are Kelly’s top pick for anyone riding on their bike in chilly weather. Neberon is the brand he uses and has found really effective.

  • The GoPro Camera can be useful for self-evaluating your swim technique, recording your bike routes, or just for fun!

  • A professional bike fit is a great gift. It not only helps prevent injury and enhances comfort but could also offer an edge in performance.

  • The Varia Bike Radar is a great gift for people who are riding outside a lot. By alerting you to any approaching cars, trucks, or even pedestrians, it provides peace of mind on long rides.

  • The SwimBETTER is a wearable device that tracks your hand positions and arm strokes while you’re swimming. It’s pricey but a great gift for anyone looking to improve their swim.

  • Form’s Smart Swim goggles have an augmented reality display so you can see your real-time metrics as you swim.

  • Outside of the water, wearable health- trackers, like the Whoop Band or the Oura Ring can be a great choice.

  • Variety Gel packs, foam rollers, or a soft flask for running can be great stocking-stuffer-type gifts.

Many many more! If you want the full list, I’ve compiled it for you at: DietitianApproved.com/xmas.

LINKS:

Support the TNA Podcast: https://www.dietitianapproved.com/legend

Check how well you’re doing when it comes to your nutrition with our 50 step checklist to Triathlon Nutrition Mastery: dietitianapproved.com/checklist

Start working on your nutrition now with my Triathlon Nutrition Kickstart course: dietitianapproved.com/kickstart

It’s for you if you’re a triathlete and you feel like you’ve got your training under control and you’re ready to layer in your nutrition. It's your warmup on the path to becoming a SUPERCHARGED triathlete – woohoo!

Join the waitlist for our next opening of the Triathlon Nutrition Academy www.dietitianapproved.com/academy

Website: www.dietitianapproved.com

Instagram: @Dietitian.Approved @triathlonnutritionacademy

Facebook: www.facebook.com/DietitianApproved


The Triathlon Nutrition Academy is a podcast by Dietitian Approved. All rights reserved. www.dietitianapproved.com/academy

See omnystudio.com/listener for privacy information.

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Episoder(249)

How to Swim Faster Off Just Three Sessions a Week

How to Swim Faster Off Just Three Sessions a Week

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2 Jul 49min

Why Tracking Calories Is Making You Slower (Not Leaner)

Why Tracking Calories Is Making You Slower (Not Leaner)

Is your calorie tracking app actually working against you? You're logging everything, hitting your macros and training hard but your long sessions are falling apart, the scale won't budge and you're e...

25 Jun 19min

How to Fuel Your First Ironman and Actually Enjoy It with Lily Godding

How to Fuel Your First Ironman and Actually Enjoy It with Lily Godding

What does it actually take to finish your first Ironman at 22 years old - and cross that finish line with a smile? Lily Godding is a TNA athlete, a rugby rep player and a chef who had never raced a tr...

18 Jun 34min

Five Habits of Triathletes Who Reach the Start Line Ready to Race

Five Habits of Triathletes Who Reach the Start Line Ready to Race

Are you actually going to hit the start line ready - or are you going to arrive having done all the training but undone the work in race week? Taryn is recording this one live from Cairns, where the T...

11 Jun 14min

Does Hydrogen Water Actually Work for Triathlon Recovery?

Does Hydrogen Water Actually Work for Triathlon Recovery?

Hydrogen water is all over your feed right now. Tablets, bottles, little machines bubbling away on the kitchen bench, all promising less soreness, faster bounce-back and recovery at the cellular level...

4 Jun 19min

The 3 Recovery Nutrition Mistakes Triathletes Make (And How to Fix Them)

The 3 Recovery Nutrition Mistakes Triathletes Make (And How to Fix Them)

You’re doing the training. You’re showing up consistently. But if your legs constantly feel heavy, your energy crashes every afternoon and you can’t seem to bounce back between sessions, your recovery...

28 Mai 14min

Pressure Is Not the Enemy: The Mental Game of Triathlon with Dr Haley Perlus

Pressure Is Not the Enemy: The Mental Game of Triathlon with Dr Haley Perlus

Do race day nerves throw you completely off your game? Maybe you second-guess your pacing, panic when things don’t go to plan or let pressure spiral into poor decisions around fuelling and performance...

21 Mai 45min

What Ozempic and GLP-1 Drugs Do to Your Triathlon Performance

What Ozempic and GLP-1 Drugs Do to Your Triathlon Performance

GLP-1 medications like Ozempic, Wegovy and Mounjaro are now firmly inside the triathlon conversation. Athletes are seeing dramatic weight loss results and wondering whether these drugs could help them...

14 Mai 17min

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