192 - Self-Esteem Boost

192 - Self-Esteem Boost

Forget participation trophies! This week we're talking about self-esteem. We all have our highs and lows, but did you know that having greater self-esteem is associated with better health and a better social life? We'll talk about the easiest ways to get a lasting self-esteem boost, whether it's possible to have self-esteem that's too high, and how to access self-esteem and self-love even when it's hard. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Whatever you want to learn, MasterClass has something for you, taught by experts in their fields. Support the show and keep learning at multiamory.link/masterclass.Skillshare is an online learning community with thousands of classes for creators. Everything from graphic design and video editing to photography, writing, and business. Get a free month of Skilllshare at multiamory.link/skillshare.Record your own podcast or videos with the same platform as us! Check out multiamory.link/riverside to try it yourself for free.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(521)

546 - Therapy Myths That Hurt Your Relationships (with therapist Joe Nucci)

546 - Therapy Myths That Hurt Your Relationships (with therapist Joe Nucci)

Today we're welcoming therapist Joe Nucci to the show to talk about myths about therapy and the effect they can have on your relationships. Joe is a licensed psychotherapist and content creator. His d...

9 Sep 20251h 6min

545 - AI Relationships: Ethics, Intimacy, & Algorithms with Dr. Julie Carpenter

545 - AI Relationships: Ethics, Intimacy, & Algorithms with Dr. Julie Carpenter

Today we're chatting with Dr. Julie Carpenter about AI and its role in our relationships.Dr. Julie Carpenter is a social scientist who studies how people relate to AI in its many forms, and how these ...

2 Sep 20251h 2min

544 - Are You Sabotaging Your Relationships by Seeking Security?

544 - Are You Sabotaging Your Relationships by Seeking Security?

Today we're discussing our drive to seek security in relationships, especially as economic uncertainty increases, and how sometimes, that can turn around and bite us. We'll be talking about why we see...

26 Aug 202558min

543 - My Metamour Refuses to Meet Me: Listener Q&A

543 - My Metamour Refuses to Meet Me: Listener Q&A

Today we're fielding another question from one of our Supercast subscribers. We'll be discussing how to handle your metamour not wanting to meet you or be a part of your life. If you want one of your ...

19 Aug 202548min

542 - Is Emotional Intelligence the Key to Getting Out of Our Own Way?

542 - Is Emotional Intelligence the Key to Getting Out of Our Own Way?

Today we're talking about emotional intelligence, self-sabotage, and being objective about our thoughts and emotions. Have you ever had a thought that won't go away for a long time, especially a negat...

12 Aug 202558min

541 - Make Agreements with Yourself, Not With Your Partner

541 - Make Agreements with Yourself, Not With Your Partner

We're revisiting agreements, but this time with ourselves, not others. We're going to be talking about agreements, self agreements, how they differ from boundaries, and ways to generate self agreement...

5 Aug 202555min

540 - Banish the Ghost of Relationships Past

540 - Banish the Ghost of Relationships Past

This week we're bringing back a remastered episode about the ghosts of relationships past...and getting into a good relationship after being in a bad one. Do you have trouble trusting a good relations...

29 Jul 202559min

539 - Introducing My Polyamorous Partner to My Monogamous Parents: Listener Q&A

539 - Introducing My Polyamorous Partner to My Monogamous Parents: Listener Q&A

This week, we're answering a question from one of our subscribers: how do I introduce my polyamorous partner to my monogamous parents? We'll be discussing ways to approach coming out to family, share ...

22 Jul 202543min

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