mind the gap: self-awareness, mindfulness & choosing to respond instead of react
Episode 155: MIND THE GAP | a conversation on self-awareness, mindfulness, mindset & choosing to respond instead of react. Click here to learn more about the next cycle of the TYIL Program! Send me a ...
22 Aug 202322min
manifestation rituals & practices
Episode 154: Todays episode is all about manifestation rituals & practices!. Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email Conne...
15 Aug 202328min
core beliefs 🦋✨ (manifestation)
Episode 153: Todays episode is all about core beliefs, which is a very important and powerful piece of the manifestation puzzle! Let's chat about what core beliefs are (also commonly referred to as co...
8 Aug 202318min
how to make new ✨ALIGNED FRIENDSHIPS✨ as an adult
Episode 152: Today is all about making NEW FRIENDS, and more importantly, creating super aligned friendships as an adult!Click here to learn more about the next cycle of the TYIL Program! Send me a D...
1 Aug 202320min
Ask Shay: overcoming triggers, dealing with judgment & how to cultivate more self-love
Episode 151: Back with another Ask Shay episode where I answer your questions; this week is all about judgment, triggers + self-love, and why showing up to do the work is worth it. To support the sho...
25 Jul 202333min
goal setting, manifestation, setting intentions & a guided mid-year check in
Episode 150: goals, intentions & a guided mid-year check inClick here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email Connect with Shayla✨ Instagram...
18 Jul 202325min
burnout
Episode 149: let's talk about BURNOUT....Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email Connect with Shayla✨ Instagram: @shaylaquinn You...
27 Jun 202329min
labels, duality & redefining wellness
Episode 148: It's time to lean into duality & let go of limiting labels: are the labels you give yourself and others serving you? Is there one way to be a "wellness girlie"? Click here to learn more a...
13 Jun 202324min
