savasana

savasana

Episode 189: Today's episode is all about SAVASANA; Shayla shares about the importance of this pose, and why yoga teachers need to be giving more time at the end of yoga classes for stillness, as well as a deep dive into the many layers of savasana, also known as corpse pose. To stay up to date on all the newness join my mailing list: https://shaylaquinn.com/ Click here to support the show and shop today's sponsor OSEA Malibu's latest bodycare product, the Hyaluronic Body Serum use code ...

Episoder(300)

let's talk CONFIDENCE ⚡️

let's talk CONFIDENCE ⚡️

Episode 116: Solo episode with Shayla Quinn on confidence: what to do if you're lacking confidence and how to nurture your most confident self ✨ Click here to learn more about the next cycle of the TY...

1 Nov 202223min

Are You Blocking Yourself From Having What You TRULY Desire?

Are You Blocking Yourself From Having What You TRULY Desire?

Episode 115: Are You Blocking Yourself From Having What You TRULY Desire? Today we are diving in to what it means when you say yes to things that are not in alignment with what you truly desire, and w...

19 Okt 202218min

the common denominator is you

the common denominator is you

Episode 114: the common denominator in your challenges, joys, successes and even your struggles is YOU. Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @s...

11 Okt 202218min

Retrogrades & Realness: current astrological happenings w/ Astrologer Julien Elizabeth

Retrogrades & Realness: current astrological happenings w/ Astrologer Julien Elizabeth

Episode 113: Join Shayla & special guest Julian Elizabeth as they discuss the current astrological happenings! To support the TYIL Podcast and shop todays sponsor Cozy Earth head to www.cozyearth.c...

28 Sep 202259min

Heartbreak, Healing, Headstands & Heels w/ Melanie Torres

Heartbreak, Healing, Headstands & Heels w/ Melanie Torres

Episode 112: Join Shayla & special guest Melanie Torres in a conversation around healing after heartbreak, yoga, self-empowerment, self-love, listening to your intuition + so much more! Melanie is t...

22 Sep 202251min

Living a Yoga Inspired Life While Working a 9-5

Living a Yoga Inspired Life While Working a 9-5

Episode 111: Solo episode on how to live a yoga inspired life while working a 9-5 job✨ To support the TYIL Podcast and shop todays sponsor Cozy Earth head to www.cozyearth.com and use code YOGAINSPIRE...

13 Sep 202217min

Self-Discovery & Living VIBRANTLY w/ Nikki Norenberg

Self-Discovery & Living VIBRANTLY w/ Nikki Norenberg

Episode 110: Today's episode is all about self-discovery and learning to live vibrantly! Join me and special guest Nikki Norenberg as we chat about how to tune in and listen to your intuition + your i...

6 Sep 20221h

Intuition & Alignment with Alyssa Brieloff

Intuition & Alignment with Alyssa Brieloff

Episode 109: Diving into all things wellness, alignment, intuition (and everything in between!) with content creator, reiki healer & spiritual soulpreneur Alyssa Brieloff! Connect with Alyssa ✨ In...

30 Aug 202239min

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