savasana

savasana

Episode 189: Today's episode is all about SAVASANA; Shayla shares about the importance of this pose, and why yoga teachers need to be giving more time at the end of yoga classes for stillness, as well as a deep dive into the many layers of savasana, also known as corpse pose. To stay up to date on all the newness join my mailing list: https://shaylaquinn.com/ Click here to support the show and shop today's sponsor OSEA Malibu's latest bodycare product, the Hyaluronic Body Serum use code ...

Episoder(300)

BODY IMAGE & YOGA

BODY IMAGE & YOGA

Episode 108: Solo episode all about body image and yoga✨ Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more...

23 Aug 202224min

My Journey Going "Vegan" & Transition To Eating A Plant-Based Diet 🌱

My Journey Going "Vegan" & Transition To Eating A Plant-Based Diet 🌱

Episode 107: Solo episode all about my vegan journey: why I eat a plant-based diet, why I no longer use the word vegan to describe myself + tips for going plant-based✨ Connect with Shayla✨ Instagram: ...

16 Aug 202224min

All Things SLEEP with Neuroscientist Dr. Sofia Axlerod

All Things SLEEP with Neuroscientist Dr. Sofia Axlerod

Episode 106: Today we are chatting all things sleep with special guest Sofia Axelrod, PhD. Sofia is a neuroscientist, sleep consultant, author of “How Babies Sleep” and founder of Kulala. Dr. Axelrod ...

9 Aug 202259min

your energy is EVERYTHING ⚡️

your energy is EVERYTHING ⚡️

Episode 105: Solo episode with Shayla Quinn about your energy and why it is EVERYTHING in life✨ Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an ...

2 Aug 202220min

Daily Manifestation Habits

Daily Manifestation Habits

Episode 104: Solo episode with Shayla Quinn on habits to do daily that will up-level your manifestation practice ✨ Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shay...

27 Jul 202228min

Spiritual Growth, Letting Go of Fear & Discovering Your True Self w/ Kimberly Snyder

Spiritual Growth, Letting Go of Fear & Discovering Your True Self w/ Kimberly Snyder

Episode 103: Today's episode is all about spiritual growth, letting go of fear, discovering your true self and realizing that you are more than you think you are with special guest Kimberly Snyder. Ki...

19 Jul 202248min

Surrender & Trust 💫

Surrender & Trust 💫

Episode 102: In todays solo episode Shayla chats about the power of SURRENDER.Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email Connect wit...

12 Jul 202215min

Enjoying Solitude & Finding Contentment Alone

Enjoying Solitude & Finding Contentment Alone

Episode 101: In todays solo episode Shayla chats about the importance of building a relationship with yourself, how to enjoy solitude and finding contentment alone.Click here to learn more about the n...

5 Jul 202216min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
mikkels-paskenotter
foreldreradet
rss-strid-de-norske-borgerkrigene
treningspodden
jakt-og-fiskepodden
rss-bisarr-historie
rss-kull
rss-sunn-okonomi
takk-og-lov-med-anine-kierulf
sinnsyn
fryktlos
rss-kunsten-a-leve
gravid-uke-for-uke
hagespiren-podcast
hverdagspsyken
level-up-med-anniken-binz
rss-var-forste-kaffe