Journaling for Personal Growth 📝

Episode 84: Today we are chatting with fitness instructor and founder of the fitness concept and app Sweat Sessions, Aubre Winters! As a lifestyle brand, successful business owner, founder of the fitn...

1 Mar 202258min

Episode 83: Journaling 101 | a quick solo episode filled with tips, ideas and inspiration for your journaling practice! Links mentioned in the show 👇🏼 Self-Reflection Journal PromptsThe Journal I C...

22 Feb 202211min

Episode 82: Astrologer, coach and writer Julien Elizabeth is BACK yet again on the #TYIL podcast and today we are diving deep into a new concept for me: astrocartography. Astrocartography maps indicat...

15 Feb 202253min

Episode 81: Solo ep from my heart to yours on all things self-love, self-care and the power of falling in love with yourself 💗 Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/sh...

8 Feb 202220min

Episode 80: The first guest of 2022 is International Breathwork + Meditation Teacher & Founder of The Academy of Breath Ava Johanna✨ Ava is the founder and visionary behind The Academy of Breath, an i...

1 Feb 20221h 18min

Episode 79: Feeling blocked or stagnant in your manifestation practice? This might be a sign that your core beliefs are out of alignment with your desires! This week's solo episode is all about the po...

26 Jan 20229min

Episode 78: If you're looking for some inspiration to take the leap toward something you deeply desire but have been waiting to go after - this ep is for you! This week's solo episode is all about the...

18 Jan 202211min

Episode 77: This week's solo episode is all about spiritual signs, asking for guidance and the power of taking the path of least resistance when seeking clarity on tough decisions. Learn more about T...

11 Jan 202218min