the healing power of guided meditations đŸ§˜đŸŒâ€â™€ïžđŸŽ§

the healing power of guided meditations đŸ§˜đŸŒâ€â™€ïžđŸŽ§

Episode 201: the healing power of guided meditations đŸ§˜đŸŒâ€â™€ïžđŸŽ§ In this episode, Shayla Quinn dives into one of her favorite practices for grounding, aligning, and resetting energy: guided meditations. Discover why guided meditations are such a game-changer and how they can elevate your life. Shayla breaks down the science behind meditation, sharing insights into how it reduces stress, lowers blood pressure, improves sleep, and enhances cognitive function. You'll learn about the calming effects o...

Episoder(300)

What It Really Means to Live a Yoga Inspired Life

What It Really Means to Live a Yoga Inspired Life

Episode 244: What It Really Means to Live a Yoga Inspired Life | In this heartfelt solo episode, Shayla revisits the foundational theme of the podcast—what it actually means to live a yoga inspired li...

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The Act As If Ritual Menu: A Manifestation Hack That Actually Works

The Act As If Ritual Menu: A Manifestation Hack That Actually Works

Episode 243: The Act As If Ritual Menu: A Manifestation Hack That Actually Works | In this empowering solo episode, Shayla breaks down her favorite manifestation method—acting as if—and shares how to ...

20 Mai 202526min

The Sacred Art of Letting Go

The Sacred Art of Letting Go

Episode 242: The Sacred Art of Letting Go | In this heartfelt solo episode, Shayla explores the sacred art of letting go—of relationships, expectations, timelines, and versions of ourselves that no lo...

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you are not too old and it is not too late

you are not too old and it is not too late

Episode 241: you are not too old and it is not too late | In this empowering solo episode, Shayla is diving into a topic that hits close to home: the fear of being “too old” or that it’s “too late.” W...

6 Mai 202520min

Living in Alignment: How to Trust Your Intuition and Make Decisions with Ease

Living in Alignment: How to Trust Your Intuition and Make Decisions with Ease

Episode 240: Living in Alignment: How to Trust Your Intuition and Make Decisions with Ease | In this episode, Shayla is diving into one of the most important tools for living a grounded, empowered, an...

29 Apr 202522min

Listen to This If You’re in a Funk

Listen to This If You’re in a Funk

Episode 239: Listen to This If You’re in a Funk | Feeling stuck? Unmotivated? A little... off? You’re not alone. In this episode, we’re having an honest, compassionate conversation about what to do wh...

22 Apr 202512min

Almost It, But Not Quite: Learning to Say No to the Almosts

Almost It, But Not Quite: Learning to Say No to the Almosts

Episode 238: Almost It, But Not Quite- Learning to Say No to the Almosts | In this episode of The Yoga Inspired Life, Shayla dives into the quiet discomfort of those “almost” moments — when something ...

15 Apr 202516min

You Don’t Always Need a Solution - Sometimes You Just Need Faith

You Don’t Always Need a Solution - Sometimes You Just Need Faith

Episode 237: You Don’t Always Need a Solution - Sometimes You Just Need Faith | In this episode of The Yoga Inspired Life, Shayla shares a heartfelt reminder for anyone navigating uncertainty, anxiety...

8 Apr 202521min

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