#172 What Happens IF Your Ex Contacts You
I talk a lot in this podcast about practicing the no contact rule but I wanted to do an episode on what to do IF you do hear from your ex and how to handle it. I go through when to respond, when not t...
4 Jul 202320min
#171 Blindsided Breakup with Dara Pollak
In today's episode I'm joined by writer, comedian, food blogger, and owner of Misfit Creatives Dara Pollak. Dara went through a completely blindsided breakup a few years ago and wrote a blog post abou...
27 Jun 202346min
#170 Win Your Breakup with Natasha Adamo
In today's episode I'm joined by relationship coach, author, and blogger Natasha Adamo, author of Win Your Breakup. And before you judge a book by its name, winning your breakup doesn't necessarily me...
20 Jun 202350min
#169 How to be a Boundary Boss with Terri Cole
In today's episode I'm interviewing relationship expert Terri Cole and we're talking all about boundaries. We discuss why boundaries are so important to stay true and authentic to yourself, how lack o...
13 Jun 202352min
#168 Listener Episode- First Time on Your Own with Eve Simmons
In today's listener episode I'm interviewing UK journalist Eve Simmons to talk about her divorce she went through 6 months ago. Her and her ex were together for nearly 10 years and their relationship ...
6 Jun 202359min
#167 How to "Act As If" in your Breakup
I often talk on Instagram and the podcast that "acting as if" is the best way to move forward from the breakup when you don't fully accept the circumstances yet, but what does that mean? In this episo...
30 Mai 202320min
#166 Because You're Human
In today's episode I talk about the phrase I respond to so many DM's and questions with which is "it's because you're human". I talk about how we hold ourselves to an unrealistic expectation when goin...
23 Mai 202320min
#165 Letting Go of Heartbreak with Jillian Turecki
Today is a very highly requested guest, I'm joined by relationship coach Jillian Turecki. In this episode we talk about what she thinks the biggest issue in relationships are, what causes the majority...
16 Mai 202341min
