2402: A Gentle Warrior's Guide to Healthy Travel by Courtney Carver

2402: A Gentle Warrior's Guide to Healthy Travel by Courtney Carver

Courtney Carver shares her gentle warrior's guide to healthy travel. Episode 2402: A Gentle Warrior's Guide to Healthy Travel by Courtney Carver of Be More With Less Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn't matter at all. In the end it all came down to love and health. She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage. Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. The original post is located here: https://bemorewithless.com/healthy-travel Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3995)

082: Why I Work Out by Steve Kamb of Nerd Fitness

082: Why I Work Out by Steve Kamb of Nerd Fitness

Steve Kamb (Nerd Fitness) started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero res...

2 Mar 20169min

081: Why I Don't Want Stuff by Derek Sivers

081: Why I Don't Want Stuff by Derek Sivers

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 81: Why I Don't Want Stuff by Derek Sivers (Don't Give Me Gifts for my Birthday or Chr...

1 Mar 20167min

080: Asking Friends & Family to Embrace Change by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists

080: Asking Friends & Family to Embrace Change by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 080: Asking Friends & Family to Embrace Change by Joshua Fields Millburn & Ryan Nicode...

29 Feb 20169min

079: Semi-Experts: Profit by Saving Us Time and There Are Always More Than 2 Options by Derek Sivers

079: Semi-Experts: Profit by Saving Us Time and There Are Always More Than 2 Options by Derek Sivers

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 79: Semi-Experts: Profit by Saving Us Time and There Are Always More Than 2 Options by...

28 Feb 20169min

078: The Tragedy of Missing Out and Inhabit the Moment by Leo Babauta of Zen Habits

078: The Tragedy of Missing Out and Inhabit the Moment by Leo Babauta of Zen Habits

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something...

27 Feb 201610min

077: How to Choose a Career That You'll Love by Ramit Sethi of I Will Teach You To Be Rich

077: How to Choose a Career That You'll Love by Ramit Sethi of I Will Teach You To Be Rich

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 77: How to Choose a Career That You'll Love by Ramit Sethi of I Will Teach You To Be R...

26 Feb 201613min

076: Complaining by Steve Pavlina

076: Complaining by Steve Pavlina

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 76: Complaining by Steve Pavlina (Inspiration, Motivation, & Self-Help to Stop Complai...

25 Feb 201611min

075: The Deadly Truth Behind Healthy Kosher Salt & Commercial Sea Salt: How to Tell If Your Salt is Refined by Ben Greenfield

075: The Deadly Truth Behind Healthy Kosher Salt & Commercial Sea Salt: How to Tell If Your Salt is Refined by Ben Greenfield

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 75: The Deadly Truth Behind Healthy Kosher Salt & Commercial Sea Salt: How to Tell If ...

24 Feb 201610min

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