2496: When Self-Care Becomes Self-Sabotage by Sara Stanizai

2496: When Self-Care Becomes Self-Sabotage by Sara Stanizai

Sara Stanizai of Prospect Therapy talks about when self-care becomes self-sabotage Episode 2496: When Self-Care Becomes Self-Sabotage by Sara Stanizai Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding principles are integrity, generosity and enthusiasm. They support these principles through transparent decision-making, promoting community visibility and access to care, and affirming all identities. Each of their therapists is LGBTQ+ affirming. They have lived experience and identify as part of the communities they serve, and regularly participate in high quality training, education and consultation with experts in affirming clinical care. The original post is located here: https://www.prospecttherapy.com/blog/2019/12/10/when-self-care-becomes-self-sabotage Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3961)

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3935: Life's Headwinds and Tailwinds by Jay and Heather Harrington of Life and Whim on Gratitude in Challenge and Ease

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3935: Jay and Heather Harrington explore ...

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3934: Stop Creating Gratitude Lists and Do This Instead by Kristen Manieri with Gottman Institute on Daily Ritual

3934: Stop Creating Gratitude Lists and Do This Instead by Kristen Manieri with Gottman Institute on Daily Ritual

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3933: The Inspiration Gap: Why We All Fall In And How To Get Out by Courtney Carver of Be More With Less

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3932: How to Do It Tomorrow Instead of Never by David Cain of Raptitude on Overcoming Avoidance

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3932: David Cain explores the psychology ...

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3931: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant of AffordAnything

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3930: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant of Afford Anything

3930: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant of Afford Anything

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3929: Get More For Your Money by Stacy Kaiser with Live Happy on Investing in Experiences

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